Diagnosed with the autoimmune illness, Hashimoto's, chef and food blogger, Phoebe Lapine, decided to reclaim her health through diet and lifestyle changes. She shares what she learned in her book, "The Wellness Project." Lisa Curtis discovered the nutritional benefits of the moringa plant leaves while serving in the Peace Corps in Africa. Her company, Kuli Kuli Foods, is the nation's the leading moringa brand, and its has helped subsidize farmers and women-led coops around the world.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).