Phoebe's Pure Food - 2 Weird Hungry Girls

Carrie Keplinger, Managing Editor at PlumDeluxe.com and tea column author, visits to talk about tea ceremonies. Find a quiet space and tune in!

Nan Reinert, founder of Chubby Pickle Farms, visits to talk about canning and what makes her hair really shiny. (it’s really shiny)

We talk the upside of knowing your butcher to grilling tips with Butcher Bill Cavanaugh of Dundore & Heister - Local, pastured and organic meats. Gas or Charcoal, ribs or aged steaks? Listen in to learn more.

Phoebe had an early morning Lancaster Central Market visit with Corrie Breen. Corrie is the The Herb Shop’s current owner and granddaughter of the original owner. With over 250 herbs and spices you might be surprised by Corrie’s top selling spices. We talk herbs and spice and everything nice.

Carrie Keplinger, Managing Editor at PlumDeluxe.com and tea column author, talks about brewing tea and tea infusions. This chill episode is perfect for hot summer days!

iCreate Cafe

Ashraf Khalil's journey brought him, not just from Syria, but through a battle with cancer to wellness and a vegan lifestyle. He has his career and shares not just recipes but his technical skills.

The ever popular Kevin Bennett, Local Buzz Consulting, is back to talk about summer beer options and keeping it fresher, longer. It’s always a great time when Kevin visits with his top picks!

We forgot the poolside cocktails but in this video podcast Robin Horman, Owner of LiliBea’s, A Place for Intimates, showed us several swimsuit tips for all body types. We even have a model! Robin may just talk you into a bikini this season with helpful tips but she has some tricks for tankinis and one-piece suits too!

For the Love of Butterflies

..and bringing the birds! Anne-Marie McMahon, owner of Sugarbush Nursery, talks about why you must kill your butterfly bush right now and what to grow instead, for the love of butterflies! She’s full of helpful garden tips from native ornamentals to unusual kitchen garden additions.

Well, they've gone and done it! Phoebe and Tracy talk about taking control of their wellness and personal goals. Tracy puts on her Business & Life Coach hat and shares tips to shake off excuses.