In this episode I talked about the four steps to help you to focus on you and stop comparing yourself to others Those steps are Practice gratitude focus on your gifts compete with yourself focus on self-improvement 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In todays episode I talk about The Art of Allowing . 

Here are the steps to begin allowing change and miracles to come into your life.

Let Go
Let it Be
Let it In

Here are the Power Phrases to use to begin this process.

1. I am open

2. I am willing to release ______________or I am releasing _____________ (depression, anxiety, excess weight, anger etc) What ever you are dealing with and want to change.

3. I am allowing ________________ to come into my life. 

please take the time to come over to the facebook community and share with us what miracles you are creating. You may just inspire another to take this journey. 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I talk about the Art of Decision Making. Building on confidence from yesterday's episode. Using this simple yet powerful technique to assist you in making decisions for serving your higher purpose.  

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Today I share my very first transformational process to help you gain the confidence you desire in any area of your life. 

Game ON!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode we're going to be talking about the ways to apologize to remedy a relationship.

The book I recommend in this episode: The 5 Love Languages of Apology 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Welcome to today's episode! I'm really really excited to be sharing with you the exact steps I use to begin my manifesting process.

If you liked this episode please consider joining our Facebook community.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode we're going to talk about your self-talk is it mostly positive or mostly negative and what to do about it.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode we're going to be talking about where your emotions live in your physical body. if you are feeling a deep and  dark emotion this is going to be away and a tool that you can use to help dislodge that emotional feeling in your physical body and bring on a new empowering emotion. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Today we're going to talk about one of my favorite topics that's emotional management.

Managing our emotions allows us to dictate and control more of how we want to feel in this life.

I will be giving you a little bit of homework today so make sure that you do the homework and please post in the Facebook group Jen Mac Lady of the mind so I can serve you to the best of my ability.

If you liked this episode please consider joining our Facebook community.

(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I talk about your financial health and well being. What we did to create total empowerment with our money through categories that we wanted our money to be added to. 

Examples are Savings, Family fun, Business, Vacation and adventure, etc. 

This immediately gave us a sense of security and financial empowerment. We told our money where to go instead of our money controlling us. 

You decide the percentage amounts for each category and put each and every $1 that comes into your life through these categories. 

We have adjusted that percent's along the way to accommodate our ever changing life but it's such a sense of financial control we have never had. 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.