Phoenix Rising Rebirth

In today's episode we're going to be talking about where your emotions live in your physical body. if you are feeling a deep and  dark emotion this is going to be away and a tool that you can use to help dislodge that emotional feeling in your physical body and bring on a new empowering emotion. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Today we're going to talk about one of my favorite topics that's emotional management.

Managing our emotions allows us to dictate and control more of how we want to feel in this life.

I will be giving you a little bit of homework today so make sure that you do the homework and please post in the Facebook group Jen Mac Lady of the mind so I can serve you to the best of my ability.

If you liked this episode please consider joining our Facebook community.

(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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In today's episode I talk about your financial health and well being. What we did to create total empowerment with our money through categories that we wanted our money to be added to. 

Examples are Savings, Family fun, Business, Vacation and adventure, etc. 

This immediately gave us a sense of security and financial empowerment. We told our money where to go instead of our money controlling us. 

You decide the percentage amounts for each category and put each and every $1 that comes into your life through these categories. 

We have adjusted that percent's along the way to accommodate our ever changing life but it's such a sense of financial control we have never had. 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Today I talk about the Book Choice Theory by Dr. William Glasser.

I talk about the 5 Basic Needs which each of my relationships are based on. 

These are the needs:

Power

Security

Love and Belonging

Fun

Freedom. 

I first deciphered mine and then I decipher theirs. I encourage you to do the same. This changed my life forever as it related to relationships going forward. 

Here is the book I got the information from . Choice Theory. 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Today I am going to introduce you to The 5 Love Languages.

I have included both the book for romance and the book Love Languages for kids. 

Your homework, if you decide to do it, is to decipher what Love Language is your highest then communicate with your loved ones.

Then take the time to decipher the other love languages of those whos' relationship you want to deepen. 

The 5 Love Languages Gary Chapman

The 5 Love Language for Kids 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

 

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Hello Ladies

In today's episode I will talk about how you might add more fun and adventure into your life.

The Disney+ short I refer to is titled Inner Workings. Go and watch it, that will clear up this episode. 

Thanks for listening! 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Your life is yours for the taking. You can drive the car anywhere you want. Your life can be as big as you want it to be. 

Believe me? No? Listen to this episode and see just what I did to transform my life in only 3 weeks. 

I found the relationship, I found the income and perfect career. You can too! I promise!

If you liked this episode please subscribe and follow me on my other social media pages. I would love to hear from you and help support you in your own personal journey. 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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Warning adult content included in this episode. Topic of suicide. 

Today I will be talking about a dark  moment in time where there was an attempt on my life.

If you are in a dark place,  than this episode is for you. How do I turn my darkness around to light .

I will talk about changing your belief system and I will walk you through a very quick technique that I use if I ever find myself feeling a dark emotion.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

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This one is geared towards my women entrepreneurs.

in this episode we are going to talk about you and your staff. This will ultimately lead to less turn over, more productivity and deeper connections.

Here are the two books I talk about:

The Laws of Lifetime Growth

and The 5 Love Languages

If you liked this episode please consider joining our Facebook community.

(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

We have all done it! We promise to lose weight, be happier, spend more time with the kids and so on. But then January 1st rolls around and our excitement drops to yet another failed year. 

In today's episode I guide you to change that for good.  Follow me on my journey to finding deeper connections and relationships for my first successful New Years Resolution. Enjoy! 

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.