My inability to “see” stuff in my minds eye the way other people apparently can is called aphantasia, which I didn’t realize was…yet another way I’m different. See also Aphantasia Network.

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Ep 1353: Aphantasia

Wherein I talk about how the way I publish this podcast is…mistake prone, and the topic of where to host your website. No specific recommendations as of yet, but I’ve hosted my website a few different places.

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Ep 1352: Publishing Mistakes and Web Hosting

Another key to making lasting change is to make the good habits easy…and the bad habits more difficult.

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Ep 1351: Make The Good Habits Easy

The key to making big changes in your life is to start small, and build on that.

Atomic Habits by James Clear

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Ep 1350: Small Changes

The CDC says you can take off your mask once you have a vaccine…for the most

part. But does that really change anything? It depends.

https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated.html

https://www.costco.com/coronavirus.html

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Ep 1349: The Raging Mask Debate Continues

Lots of stories like this: https://komonews.com/news/nation-world/california-man-accused-of-selling-fake-vaccination-cards

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Ep 1348: Vaccine Cards

It seems like, instead of focusing on the current viral issue, we should

be focusing on the upstream issue, which is insulin resistance.

https://anchor.fm/ivor-cummins/episodes/Ep114-Cholesterol-Conundrums-Revisited—with-Dr–Jonny-Bowden-PhD-evn2g4

https://thefastingmethod.com/understanding-joseph-kraft-diabetes-in-situ-t2d-24/

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Ep 1347: Focusing on the Wrong Thing

A bit about the vaccines available for the current viral issue and the

pressure to get one.

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Ep 1346: Jab Jibber Jabber

May 4th has been declared Star Wars Day by the geeks of the world. Disney, the current owners of the franchise

and no doubt sensing a marketing opportunity, embraced it, and the rest is

history.

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Ep 1345: Star Wars Day

Wherein I discuss the psychology of losing a bunch of weight, the continual

refinement of the process and goals I am trying to achieve, and getting

back on track when you get off.

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Ep 1344: So Close to Setting The Next Health Goal