Phreak Klass

Phreak Klass

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Phreak Klass episodes

  • Phreak Klass Season 1 Episode 3 Actor Carley Harper

    Host Phaidra Knight brings in guest host, Carley Harper for  a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercize and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices might play in combatting and even reversing the conditions.

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    37 min
  • Phreak Klass Season 1, Episode 1 Dr.Scott Gerson, M.D., Ph.D.

    Phaidra Knight, hall of fame, elite athlete, launches her Phreak Klass podcast with guest: Dr. Scott Gerson, M.D, Ph.D, leading Ayurveda specialist. Dr. Gerson, widely regarded as the nation's most experienced Ayurvedic physician, talks about his experience going to India for 12 years to study Ayurveda, then coming back to the U.S. to obtain a medical degree and  go on to create a unique practice which considers both eastern and western practices. Phaidra's easy interview style takes the conversation into epigenetics. Join us for this informative and thought provoking episode.

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    1 hr 2 min

About Phreak Klass

From the publisher's feed

Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and…