Happy Mind: Meditations from the Ancient World to Modernity

PHUO (15 min) ❤️😌✨🕊️


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If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.


PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self

HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force

UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine

ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same


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Happy Mind: Meditations from the Ancient World to ModernityBy Zebediah Rice

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