Daily life throws a lot at us. When our state of life is low, it can be easy to get wrapped up in complaint. Buddhism teaches that caring for others helps us see beyond our problems, having a more expansive view of our lives with deeper appreciation and happiness. 

Today’s guest, Daeseon Kim, of Queens, N.Y., shares how tying his dreams to a deeper purpose helped him move to the U.S. and advance in his career as a physical therapist.

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Resources:

Discussions on Youth, p. 336.

How can we maintain hope for a peaceful world? Today we hear from three college students and recent graduates about how they create hope on a daily basis and practical steps we can take to create peace.

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Resources:

My Dear Friends in America, fourth edition, pp. 229–39.
Winter Turns to Spring quote

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about how to build friendships that last.

To ask a question about the basics of Buddhism, you can email us at [email protected]

Resource:

The science of why friendships keep us healthy
Discussions on Youth, new edition, pp. 37–48.

What do you do when you’re told you’re not cut out for something? Buddhism teaches that the only person who can determine that is you. Wayne Thomas Jr., of Los Angeles, always knew he was an artist but his environment told him otherwise. He shares the story of how he proved them wrong.

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Resources:
Learning From the Gosho: The Eternal Teachings of Nichiren Daishonin, p. 75
A New Humanism: The University Addresses of Daisaku Ikeda

Kaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregnant. That’s when she used her Buddhist practice to go for her goals and create a stable life for her son.

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Resources:

“Opening of the Eyes” The Writings of Nichiren Daishonin, vol. 1, p. 242.

Joseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, they uncovered their true self and found the courage to undo years of repression.

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References: 

“Reply to Kyo’o,” The Writings of Nichiren Daishonin, vol. 1, p. 412.

Can we really feel happy when we’re facing health problems? Kimberly Rios-Niño, of San Diego, shares how she came to treasure life regardless of her circumstances. We talk about her journey into parenthood and taking care of children battling illness. 

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Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical for our happiness.

To ask a question about the basics of Buddhism, you can email us at [email protected]

Resources:

The Wisdom for Creating Happiness and Peace, part one, revised edition, pp. 170–71

Hope is a Decision, pp. 5–7.

You’re almost to the finish line of 2025! Today we’re talking about how you can end the year feeling victorious and hopeful rather than dragging your feet. To ask a question about the basics of Buddhism, you can email us at [email protected]

Resources:

The Courage to 'Go All In'
The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 175.

There are as many unique relationships as there are people. Why is it that some of them are so difficult and how can we actually change them? Three mental health experts share their professional knowledge and personal experience with common relationship challenges and how to resolve them.

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