We all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and person she was. We discuss how chanting Nam-myoho-renge-kyo about everything from housing, to money, to graduate school led to Jackie’s newfound self-confidence.

Today’s episode is also available in video format on our YouTube Channel.

References

You Were Born to Win, p. 5

The New Human Revolution, vol. 26, p. 46

Thank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show you what we have planned for 2025.

Reach out to us any time at [email protected] to get connected to a local Buddhist community or ask questions.

The journey of self-discovery can sometimes be long and winding. Ray Guida, of Columbus, Ohio, shares how he developed the compassion and courage to live as his authentic self. We discuss the ways chanting Nam-myoho-renge-kyo helps us face all hardships with hope and what it is like to practice SGI Nichiren Buddhism as an LGBTIQA+ person.

Today’s episode is also available in video format on our YouTube Channel.

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode is about how the Lotus Sutra and Nam-myoho-renge-kyo are practiced today.

Online Articles:
About Our Community

Living The Lotus Sutra
Engaged Buddhism

Books:
Waking The Buddha

The Wisdom of the Lotus Sutra Series

Reach out to us at [email protected] to get connected with a Buddhability community near you.

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichiren Daishonin’s Buddhist philosophy and the practice of chanting Nam-myoho-renge-kyo.

Online Articles:
Buddhism Reaches the Shores of Japan

The Teachings of Nichiren Daishonin

Daishonin’s Life and Legacy

Books:
The Records of the Orally Transmitted Teachings Introduction

The Writings of Nichiren Daishonin, vol.1 and vol. 2

Reach out to us at [email protected] to get connected with a Buddhability community near you.

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode covers the early history of SGI Nichiren Buddhism.

Online Articles:
The Humanism of The Lotus Sutra
Buddhist Lineage

Books:
The Lotus Sutra and Its Opening and Closing Sutras
The Living Buddha
The Wisdom of the Lotus Sutra Series
The Heart of The Lotus Sutra

Reach out to us at [email protected] to get connected with a Buddhability community near you.

Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice Buddhism, something changed deep in his life. Bora shares the story of how he navigated depression, became a psychiatrist, and now uses Buddhism as the foundation for everything in his life.

Today’s episode is also available in video format on our YouTube Channel.

Resources:

Basics of Buddhism

Buddhism Applied (Chanting Nam-myoho-renge-kyo)

Embracing Buddhism

Self-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh word sends us spiraling. Today’s guest, Nikki Gonzalez, of Oakland, shares how her Buddhist practice helped her shift from a life consumed by the opinions of others to one based on a deeply held belief in her infinite worth. We talk about how Buddhist concepts helped her change the way she looks at love and relationships and determine to become the kind of person she would be proud to be with.

Watch the video version of today's episode here.

References:

Discussions on Youth, pp. 65, 69–70, 229.

Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview.

Resources:
Sept. 13, 2024, World Tribune, p. 10.
May 21, 2021, World Tribune, p. 3.
The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 446-48.

Reach out to us at [email protected] to get connected with a Buddhability community near you.

What does it look like to have a fulfilling career? While no one can tell us the best life path for us, Buddhism offers a clear framework for understanding how to live with meaning and purpose. Today’s guest,  Paige Asawa of Los Angeles, shares her story of becoming an art therapist and how Buddhism helped her understand how to find a fulfilling career.

oday’s episode is also available in video format on our YouTube Channel.

If you’d like to get connected with your local Buddhability community, contact us at [email protected]

Instagram: @buddhability