Phyllis Stanley joins the group and talks about stacking hundreds and taking names! Phyllis also talks about her Bigfoot-200 finish and the therapy of running. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX<a href='https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164'>https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164</a>

Phyllis Stanley joins the group and talks about stacking hundreds and taking names! Phyllis also talks about her Bigfoot-200 finish and the therapy of running. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164

Phyllis Stanley joins the group and talks about stacking hundreds and taking names! Phyllis also talks about her Bigfoot-200 finish and the therapy of running. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX<a href="https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164</a>

Phyllis Stanley

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.

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Phyllis Stanley

Phyllis Stanley