[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth.

•••Black men and women have come so far in this life! Barack and Michelle Obama made it look easy with their prestige, poise, professionalism and confidence, but being Black and being in politics was and still is a challenge.  Specifically speaking on this subject, this interview with Natasha, a campaign staffer, gives us a taste of what it is like to be a Black woman working behind the scenes in a world still dominated by White men•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth.

•••ADHD isn't talked about in the black community and that’s not normally a thing that we find ourselves even discussing since it doesn't “normally happen to us”.If black people sense that their child is hyperactive or just full of energy, our first thing isn't to go and put them on medicine. But I believe that any race or ethnic background can be hit with any condition. Black people do suffer in a lot of areas that we never talk about. There is so much to learn about ADD/ADHD and we will dig in and get some firsthand experience with Dr. Aisha Rasberry!•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth.

 •••For the most part, we see how black men are treated in America in comparison to white men. There is a hierarchy and a sense of entitlement as well as a definite injustice overall. It isn't talked about, but as women, we are under-appreciated. We work so hard to keep things going but never get credit. During this interview, I had the chance to talk with a few of my friends about what their point of view is on womanhood.  To go even more in-depth, we discuss our experiences, similarities, differences and challenges as black and white women in America.•••