The underlying motivation to engage in physical activity is a complex dynamic and one that is difficult to navigate for many people. Of particular concern are adolescent girls, who are less likely to engage in, and enjoy physical activity compared to adolescent boys. Programs that tackle this gap and create opportunities to instill confidence in young girls to be active, must be a priority for public health. In this episode of the Public Health Insight Podcast, we’ll be talking about Smart Fit Girls, a unique program that aims to positively influence the physical and psychosocial health of middle school girls.

Podcast Guests

• Chrissy Chard, PhD
• Elli Jenkins

Podcast Host

• Linda Holdbrook, BSc, MPH
• Gordon Thane, BMSc, MPH, PMP®
• Leshawn Benedict, MPH, MSc, CAPM®

References for Our Discussion 

• Smart Fit Girls: A Novel Program for Adolescent Girls Improves Body Image
• An Inclusive Approach to Exploring Perceptions of Body Image, Self-Esteem, and Physical Activity among Black and African-American Girls: Smart Fit Girls Melanin Magic

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Music Credits

The following tracks were used to produce this podcast episode:

• Mona Wonderlick: Wakanda • Kimochii • New Day • Lolo Popo • Poptarts • Himalayas • Alone Together • Suede • Creamy Soda
• Artificial Music & Syiphorous: Your Gentle Touch

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