Omari Richins, MPH of Public Health Careers podcast discusses the characteristics and strategies of the new 1% public health professionals who are advancing their careers effectively.

He emphasizes the importance of measurable impact, building relationships, and the value of soft skills alongside technical skills. The discussion also covers the significance of understanding funding and policy, leveraging AI, creating opportunities, and the necessity of tailoring job applications. Omari highlights the need for continuous learning and engagement in the field, as well as the importance of passion combined with strategic thinking for long-term success in public health careers.


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Chapters:
@0:00 Introduction to the 18 principles of top public health professionals
@0:49 Building relationships consistently, not just when unemployed
@2:19 Soft skills are as valuable as technical skills
@3:34 Reframing imposter syndrome as a sign of growth
@5:06 Understanding funding, policy, and power in public health
@6:03 Using AI strategically while mastering foundational skills
@7:18 Creating impact snapshots and documenting wins
@8:15 Building a strong LinkedIn presence
@9:11 Creating opportunities instead of waiting for permission
@10:35 Tailoring resumes and stories to each role
@11:30 Exploring careers beyond traditional settings
@13:05 Learning practical, in-demand skills
@14:28 Communicating effectively with diverse audiences
@15:24 Documenting impact and building a boundaries document
@16:48 Protecting energy and building a sustainable life
@17:49 Taking initiative and being dependable
@19:23 Knowing when to say no and setting boundaries
@19:43 Staying informed and engaged in public health
@20:14 Balancing passion with strategy and visibility
@22:06 Conclusion and upcoming resources and events

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Omari Richins, MPH of Public Health Careers podcast talks with Dr. Anthony Cornelius Gittens, DrPH, CHES.

He shares his journey in public health, emphasizing the importance of community engagement, representation in clinical trials, and the role of language and culture in shaping public health initiatives. He discusses his current role as a community clinical manager, the challenges of building trust with historically underrepresented communities, and the significance of community health workers. 

Dr. Gittens also reflects on his educational journey and the lessons learned along the way, advocating for a public health approach that prioritizes equity and access for all. In this conversation, Dr. Anthony Gittens shares his journey into public health, highlighting transformative experiences in Colombia that shaped his perspective. He discusses the importance of education in public health, particularly his master's and doctoral studies, and emphasizes the need for leadership and community engagement in the field. Dr. Gittens reflects on his various roles in public health, the challenges faced during the COVID-19 pandemic, and the significance of networking and personal development for aspiring public health professionals.

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Chapters:
@0:00 Introduction and Guest Background
@1:28 Journey into Public Health and Global Experience
@2:09 Mental and Physical Challenges of Jujitsu
@3:45 Language, Culture, and Community Engagement
@5:35 Current Role at Inside Edge Consulting Group
@9:18 Importance of Diversity in Clinical Trials
@13:35 Weekly Routine and Community Engagement
@16:06 Most Enjoyable Aspects of the Role
@17:33 Challenges in Building Community Trust
@19:13 Teaching at Calbright College
@21:37 Rebuilding Trust in Clinical Trials
@25:18 Common Themes Across Public Health Sectors
@29:21 Transportation as a Public Health Issue
@31:33 Role of Community Health Workers
@33:47 Personal Definition of Public Health
@34:56 Initial Draw to Kinesiology and Exercise Science
@36:06 Transformative Experience in Colombia
@37:19 Discovering Public Health as a Field
@39:12 Deciding to Pursue Public Health and Global Health
@42:04 Lessons from Living in Colombia
@43:13 Impact of MPH on Community Engagement
@45:36 Choosing the DrPH for Leadership Focus
@48:28 Lessons in Public Health Leadership and Systems
@50:45 Advice for Public Health Students
@1:02:01 Roles in Public Health and Military Service
@1:03:15 Preparing for Career Transitions
@1:04:32 Community Engagement Improvements Needed
@1:07:55 Advice for Aspiring Public Health Professionals
@1:12:42 Work-Life Balance and Personal Growth
@1:13:14 Recommended Resources and Books
@1:15:07 Advice to Younger Self

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Omari Richins, MPH of Public Health Careers podcast discusses the evolving landscape of public health education and the characteristics that distinguish the new generation of public health students. 

He emphasizes the importance of intentionality in career preparation, the need for practical skills, and the value of networking and building relationships. Omari outlines 15 key strategies that can help students stand out in the competitive job market, including building a professional online presence, engaging in informational interviews, applying classroom knowledge to real-world projects, and staying curious about emerging trends in public health.

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Chapters:
@0:00 Introduction and overview of the new public health student mindset
@2:18 The importance of intentional skill development
@4:20 Building your professional presence early
@5:08 The power of informational interviews
@6:19 Applying classroom concepts to real projects
@7:18 Communicating beyond public health
@9:14 Using AI sparingly and strategically
@11:39 Developing practical, hireable skills
@11:58 Exploring diverse public health careers
@13:23 Building relationships instead of going solo
@14:16 Taking initiative before feeling ready
@16:09 Grades versus real-world experience
@17:04 Documenting wins and achievements
@19:00 Communicating impact with confidence
@20:37 Staying curious about the future of public health
@21:06 The power of consistency and small actions
@21:35 Starting before you're fully ready
@22:24 Final thoughts and encouragement

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Omari Richins, MPH of Public Health Careers podcast discusses the current challenges faced in public health, emphasizing the feelings of frustration and burnout among professionals. He highlights the importance of community support and the role of government in providing social safety nets. Richins encourages listeners to take action, build connections, and share their stories to foster a sense of community and drive positive change in public health.

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Chapters:
@0:00 Navigating Challenges in Public Health
@2:47 The Importance of Community and Care
@6:05 Government's Role in Public Health
@8:58 Taking Action and Building Connections
@12:09 The Future of Public Health and Community Efforts

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Omari Richins, MPH of the Public Health Careers podcast talks with Dorian Johnson, also known as The PHuncle.

Dorian is a public health educator, communicator, and content creator focused on making health information more engaging, relatable, and culturally relevant. Through creative storytelling and authentic conversations, he works to bridge the gap between traditional public health messaging and the communities it aims to serve. His background spans fitness, health education, and public health communications, with a strong focus on behavior change, representation, and improving how we connect with people around health topics.

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Chapters
@0:00 Introduction to Dorian Johnson and The PH Uncle
@5:59 The Birth of The PH Uncle: A Unique Approach to Public Health
@9:07 Filling the Gap in Public Health Messaging
@11:54 Building a Portfolio: The Journey of The PH Uncle
@15:08 Creating Engaging Public Health Content
@17:59 Navigating Professionalism in Public Health
@20:57 The Joys and Challenges of The PH Uncle
@24:00 Public Health Fellowship Experience
@27:03 The Limitations of Public Health Messaging
@30:03 Understanding Behavior Change in Public Health
@33:12 Common Mistakes in Health Education Campaigns
@36:49 The Myth of Melanin and Sun Safety
@38:48 Balancing Evidence and Emotion in Health Communication
@42:24 Understanding Public Health: A Personal Perspective
@44:50 From Fitness to Global Health: A Journey
@51:44 The Importance of Education and Credentialism
@56:00 The Role of Sociology in Public Health
@59:59 Lessons from the MPH Experience
@1:03:05 Advice for Future Public Health Professionals

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Omari Richins, MPH of Public Health Careers podcast discusses the pervasive issue of misinformation in public health, emphasizing the need for effective communication strategies to combat it. He outlines a practical framework for engaging in conversations about health topics, focusing on listening, validating, redirecting, and informing. 

Richins also addresses the current Ebola outbreak, highlighting the importance of strong public health systems and community trust. He concludes by stressing the significance of public health engagement in rebuilding trust and understanding within communities.

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Chapters: 

@0:00 Understanding Misinformation in Public Health
@8:15 Effective Communication Strategies
@16:34 Current Public Health Issues: Ebola Outbreak

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Omari Richins, MPH of Public Health Careers podcast talks with Lydia Babcock, MA, MPH, PMP.

Lydia uses participatory action research, ethnography, and mixed methods to help organizations identify root causes, close gaps, and design solutions that actually work for communities. Her work sits at the intersection of public health, medical anthropology, policy research, and community engagement, with experience spanning both domestic and global health settings - including serving as a Peace Corps Community Health Specialist in Malawi.

Resume Workshop (May 24th): https://thephmillennial.com/workshops/

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Chapters:
@0:00 Introduction to Lydia Babcock
@3:54 Exploring Doula Research and Medicaid
@7:23 The Role of Data in Public Health
@11:16 Qualitative Research: Skills and Insights
@12:40 Independent Consulting and Community Engagement
@16:19 The Importance of Co-Design in Research
@22:18 Interconnectedness of Public Health Issues
@24:43 Facilitating Successful Focus Groups
@26:45 Misconceptions About Qualitative Research
@27:34 Participatory Research: Real-World Impact
@32:12 Ensuring Research Leads to Action
@35:01 Defining Public Health and Its Challenges
@36:35 Educational Background and Its Influence
@38:01 Understanding Psychology in Public Health
@40:53 The Role of Medical Anthropology
@44:28 Critical Perspectives on Public Health
@49:23 Experiences in the Peace Corps
@1:00:52 Housing and Community Development Insights
@1:02:22 Advice for Aspiring Public Health Professionals

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Omari Richins, MPH of Public Health Careers podcast discusses the common feelings of uncertainty and being lost in the public health field.

He emphasizes the importance of curiosity, taking action, and building skills through various experiences. Richins provides practical advice on exploring different career paths, developing essential soft skills, and leveraging platforms like LinkedIn for networking and growth. He encourages listeners to embrace their journey and take small steps towards their goals in public health.

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Chapters
@0:00 Navigating the Journey in Public Health
@2:46 Building Skills and Gaining Experience
@6:08 Exploring Career Paths in Public Health
@8:49 Essential Soft Skills for Public Health Professionals
@12:09 Leveraging LinkedIn for Career Growth

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Omari Richins, MPH of the Public Health Careers podcast talks with Winston Wellington Wright, MPH.

In this conversation, Winston shares his journey as a health equity strategist, consultant, and co-founder of Brothers in Public Health. He reflects on how his experiences in St. Louis shaped his understanding of health disparities and the importance of centering community in public health work. Winston also shares how coaching youth soccer has influenced his leadership style - focused on teamwork, growth, and affirmation.

He breaks down what real health equity work looks like inside health systems, highlighting the role of community voice, data, and navigating institutional challenges. Winston also discusses the impact and growth of Brothers in Public Health, and why representation, mentorship, and visibility are key to driving change.

The episode closes with advice for future public health professionals - embracing creativity, staying grounded, and understanding that public health is a way of life.

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Chapters:
@0:00 Introduction and Background of Winston Wright
@4:21 Public Health Philosophy and Community Engagement
@7:15 Experiences in St. Louis and Health Disparities
@9:52 Coaching Youth Soccer and Life Lessons
@12:58 Career Journey and Health Administration Insights
@15:54 Sickle Cell Program Development and Challenges
@17:35 Patient Family Advisory Council and Community Impact
@20:00 Navigating Bureaucracy in Health Systems
@23:09 Advice for Aspiring Health Administrators
@25:51 Brothers in Public Health: A Collaborative Initiative
@35:56 Community Engagement and Growth
@37:50 The Evolution of Brothers in Public Health
@38:48 Collaborative Impact in Public Health
@40:42 Navigating Gentrification and Community Identity
@47:44 The Importance of Community and Visibility
@49:41 Cultural Shifts in Nashville's Culinary Scene
@59:32 Reflections on Public Health and Personal Growth
@1:02:35 Advice for Future Public Health Professionals

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Public health feels different right now - and if you’ve been questioning your path, you’re not alone.

In this National Public Health Week reflection, I share:
- The current reality of the public health field
- Why this work still matters
- How to stay grounded and move forward

Your Action Steps:
Reflect on your impact
Focus on building one key skill

🔗 More resources: thephmillennial.com

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