In this conversation, Omari Richins, MPH emphasizes the importance of intentionality in public health education and career development. 

He discusses how students can set clear goals, build skills, and create a supportive network to navigate their public health journey successfully. The PACE framework is introduced as a practical tool for setting achievable goals, while the significance of networking and mentorship is highlighted. He encourages students to take proactive steps in their career planning, especially as they approach graduation, to ensure they are prepared for the evolving public health landscape.

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Chapters:
@0:00 Setting the Vision for Your Public Health Journey
@02:18 Building Your Career Incubator
@04:58 The PACE Framework for Success
@07:39 Creating Your Own Support System
@09:22 Taking Action in Your Final Year

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Omari Richins, MPH of Public Health Careers podcast talks with Kwame Terra, MPH, the founder and CEO of bEHR Health, who discusses his journey in public health, the importance of health equity, and the innovative approaches his startup is taking to improve health outcomes in the Black community.
Kwame shares insights on preventative health, the creation of a health score, and the bEHRathon initiative aimed at engaging the community in health-promoting activities. He emphasizes the need for self-directed health management and the role of technology in transforming public health. The discussion also touches on systemic barriers to health and the importance of community engagement in achieving health equity.

In this episode we learn about:
- How Kwame blends endurance, innovation, and activism to reimagine how communities engage with health.
- Why creating health-promoting environments is essential for community wellness.
- Why preventable conditions account for a significant portion of healthcare spending and how he’s trying to change it.
- How startups and health technology can effectively address urgent health problems.

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Chapters:
@0:00 Introduction to bEHR Health and Health Scores
@3:57 Kwame's Personal Journey and Background
@7:54 The Shift from Healthcare to Health and Wellness
@12:07 Preventable Conditions and Community Health
@20:17 The BeHRathon Initiative and Community Engagement
@30:47 Public Health Perspectives and Academic Pathways
@42:59 Inclusivity in Health Apps
@47:55 Lessons from Accelerator Programs
@51:55 Scaling Health Solutions
@57:21 Bridging Public Health and Tech
@1:05:20 Advice for Early Career Professionals
@1:08:43 Upcoming Initiatives and Campaigns
@1:11:21 The Furious Five: Quickfire Questions

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In this conversation, Omari Richins, MPH discusses the challenges faced by public health professionals, particularly during times of uncertainty and transition. 
He emphasizes the importance of redefining success, building community, and maintaining one's identity and purpose in the field. He offers practical advice on how to navigate career changes, cope with burnout, and find fulfillment in public health work, encouraging listeners to embrace their journey and seek support from others.

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Chapters:
@0:00 Navigating Public Health Challenges
@01:55 Redefining Success in Public Health
@04:47 Strategies for Resilience and Community Building
@05:40 Finding Your Path Forward in Public Health

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Public Health Careers podcast episode with Tim Leshan, MPA

In this episode, Tim Leshan, MPA, Chief External Relations and Advocacy Officer for the Association of Schools and Programs of Public Health, discusses the importance of public health advocacy, the economic impact of public health initiatives, and the need for effective communication with policymakers. 

He shares insights on building public-private partnerships, navigating challenges in the current political landscape, and the significance of education and storytelling in public health. Tim emphasizes the importance of hope and engagement for young professionals in the field, while also reflecting on his personal journey and career development in public health advocacy.

🎯  Learn more about this episode and resources mentioned: https://thephmillennial.com/episode244
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Chapters:
@00:00 Introduction and Personal Background
@04:36 The Economic Impact Report on Public Health
@07:21 International Perspectives on Public Health
@10:19 Advocacy and Policy in Public Health
@13:21 Building Public-Private Partnerships
@16:15 Career Insights and Early Professional Development
@19:28 Academic Pathways and Influences
@22:18 Advocating for Stem Cell Research
@28:28 Advocacy in Public Health: A Personal Journey
@29:30 The Human Genome Project and Genetic Information Protection
@31:56 Bridging Perspectives: Engaging Skeptics in Public Health
@34:17 Communicating Public Health: Addressing Misinformation
@35:38 Building Partnerships: Technology and Academia
@37:37 Essential Skills for Advocacy in Public Health
@40:47 Strategic Growth in Research Funding
@44:03 Current Challenges in Public Health Advocacy
@49:02 The Importance of Engagement in Public Health
@53:31 Motivation and Hope in Public Health Careers
@55:16 Advice for Aspiring Public Health Professionals

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In this conversation, Omari Richins, MPH, discusses the evolving landscape of public health and the essential skills needed for professionals to thrive in the field.
He emphasizes the importance of combining technical expertise with soft skills, such as communication, data literacy, cultural humility, adaptability, collaboration, and storytelling.
Omari provides actionable advice on how to develop these skills and encourages listeners to take responsibility for their own growth in the rapidly changing public health environment.

📝 Career Services
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Public Health Careers podcast episode with Katherine Brumfield, MA
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📲Katherine Brumfield, MA on LinkedIn

Katherine is Manager of Career Services at Colorado School of Public Health.

She is a compassionate strengths-based career coach. She’s supported hundreds of public health students and professionals in building meaningful careers through compassionate coaching, strengths-based advising, and strategic professional development.


She earned her Bachelor of Arts in Psychology from Stetson University and a Master of Arts in Mental Health Counseling from Regis University. With a background in counseling and a passion for helping others thrive, Katherine is committed to empowering students to own their career journey with clarity and confidence.

In today’s episode you’ll hear and learn more about
1. High level insights to make your resume better and stand out from a career coach
2. How the job search process is challenging but can be navigated successfully with the right mindset, having confidence and self-awareness .
3. Why you need to forget about job titles when searching for public health roles
4. The importance of balancing work with personal life goals because you are more than your job.
5. How learning from failures is part of the career journey.

And much much more!

Chapters:
@0:00 Trailer
@2:25 How do you identify & tell us a little about your personal background?  
@3:38 Strengths-Based & Compassionate Career Coaching
@16:45 Public Health Career Development & Professional Branding
@26:07 What does public health mean to you?
@28:06 Bachelor of Arts in Psychology – Stetson University
@29:21 Master of Arts in Mental Health Counseling – Regis University
@34:32 Career Counselor Intern – Metropolitan State University of Denver 
@41:30 Career Services & Alumni Career Specialist Roles – MSU Denver & ICC Innovate
@47:29 Career Services Senior Specialist to Manager – ColoradoSPH
@58:24 What is one lesson you've learned from your students or clients that has changed the way you approach your work?
@1:00:54 The Furious Five 

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In this conversation, Omari Richins, MPH, discusses the implications of the One Big Beautiful Bill, highlighting its detrimental effects on public health, Medicaid, SNAP, environmental protections, and higher education. He emphasizes the interconnectedness of these issues and calls for collective action to advocate for health equity and community well-being.

📝 Career Services
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Public Health Careers podcast episode with Amanda Spence, MPH
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📲Amanda Spence, MPH on LinkedIn

Amanda is the Senior Manager of Program Partnerships at the NYC Department of Health and Mental Hygiene.

She is a public health equity strategist and program leader with over 10 years of experience across healthcare, nonprofit, and government sectors. She’s passionate about creating innovative, community-driven solutions that close systemic gaps and improve health outcomes.

She conferred her Bachelor’s degree in International Relations with a focus on the Developing World and a minor in Anthropology from SUNY Geneseo, and later completed her Master of Public Health in Health Policy and Management at New York Medical College.


In today’s episode you’ll hear and learn more about
1. How her work focuses on closing systemic gaps in public health through equity-centered programs.
2. Why addressing the needs of the most marginalized communities benefits everyone.
3. How understanding systems thinking is crucial in public health and why that pushed her to pursue a MPH
4. Why advocating for oneself is key to career advancement 
5. How pursuing real-world experience during grad school can invaluable.

And much, much more!

Chapters:
@0:00 Trailer
@2:45  How do you identify & tell us a little about your personal background?  
@4:54 Health Equity & Community-Driven Program Design
@6:51 Applying a health equity lens to program design and implementation
@8:09 A program or partnership you’re especially proud of
@10:16 Cross-Sector Public Health Experience
@11:39 Essential skills for today’s public health professionals
@13:27 The future of public health careers
@18:30 What does public health mean to you?
@18:55 BA International Relations - Developing World; minor in Anthropology – SUNY Geneseo
@26:44 Master of Public Health – New York Medical College
@28:44 Graduate school’s impact on your leadership journey
@40 56 Planned Parenthood Federation of America – Multiple Roles
@33:44 Inside your role as Senior Manager of Program Partnerships
@38:49 What do you enjoy most about this work?
@39:44  What is most challenging?
@42:41 Can you share a recent anecdote that illustrates a key lesson you've learned?
@44:20 The Furious Five 

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In this conversation, Omari Richins, MPH discusses the current state of health care in the U.S., highlighting the significant spending on healthcare with poor outcomes compared to other wealthy nations. He emphasizes the impact of policy changes on marginalized communities, particularly regarding Medicaid and SNAP, and the barriers these changes create for accessing healthcare. Richins advocates for continued efforts in public health and the importance of community support and advocacy to address these challenges.

Resources:
- Center on Budget and Policy Priorities on Medicaid work requirements
- Big Beautiful Bill | NBC News
- Responding to Federal Medicaid Reductions | KFF
- ‘Big Beautiful Bill’ could unravel N.C.’s Medicaid expansion | NC Health News

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Public Health Careers podcast episode with  Nkechi Michel, MPH
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📲Nkechi Michel, MPH on LinkedIn

Nkechi is a Human Services Program Planner-Maternal, Child and Adolescent Health Program in Sacramento County. 

She is a passionate public health educator and program strategist with over a decade of experience in health education, grant management, and community-based programming, particularly focused on maternal health, nutrition equity, and chronic disease prevention.

She earned both her Bachelor of Science in Community Health Education and her Master of Public Health in Health Education from California State University, Northridge.

In today’s episode you’ll hear and learn more about
1. The importance of community engagement for effective health education
2. Why listening to the community’s needs aids in successful program development and implementation
3. The importance of language in public health and how it affects perceptions and has potential to affect outcomes

And much much more!

Chapters:
@0:00 Trailer
@3:14 How do you identify & tell us a little about your personal background?  
@4:57 Community Health Engagement Strategies
@7:41 Applying a Health Equity Lens
@10:48 Leadership Through Program Planning
@13:17 Effective Engagement Strategies in Underserved Communities
@15:20 Centering Community Needs in Program Design
@18:33 What does public health mean to you?
@20:38 Prior to Bachelors
@23:04 B.A of Public Health Education and Promotion at CSU, Northridge 
@29:05 Undergrad Takeaway's
@30:39 Peer Health Educator at Operation Samahan Community Health Clinic
@33:41 MPH in Community Health Education at CSU, Northridge 
@36:25 Takeaways
@37:58 Teacher’s Assistant at Los Angeles Unified School District
@40:42 Linkage to Care Case Manager at APLA Health
@43:26 Case Management Specialist (temp) at Planned Parenthood Los Angeles
@ 46:36 Infectious Disease Care Coordinator - Saban Community Clinic
@49:31  Relocation - Career Break
@1:05:19 Postpartum Doula a Empowered Roots Doula
@55:10 Sacramento County Public Health
@1:07:55 Past Guest Question
@1:10:05 The Furious Five

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