Recently back from a scientific study to the South Pole, health tech entrepreneur Dr Jack Kreindler talks about his life in emergency and high-altitude medicine and how we can put more life into our years.

Jack says he thinks of health as a gift and asset born of luck, inheritance, and a wise investment strategy with its purpose to not merely extend our days but to help us live our fullest lives.

Jack has worked with stars like Alan Shearer, Robbie Savage and Davina McCall on the extreme Comic and Sport Relief challenges and, in our podcast, explores how we can all ‘kick ass’ in our 80s and 90s thanks to the latest health tech as well as embracing fundamental basics like sleep, hydration, community, good nutrition and music.  

Jack has also created WellFounded to enhance the mental and physical health of some of the most successful entrepreneurs and founders, treating them in much the same way as elite athletes, and he runs the ACT for Cancer Foundation with his wife. 

South Pole drone footage courtesy of Taavet Hinrikus