By David Pope
4.7
115115 ratings
The podcast currently has 184 episodes available.
Join hosts David Pope and The Hip Physio - Mehmet Gem as they dive deep into the myths and misconceptions surrounding hip and groin pain. This podcast explores common myths about glutes and hip flexors, effective rehab exercises, and how to accurately assess and treat various hip conditions.
Get free access to the "Tricky tendons" infographic series
Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists.
LinksChapter markes:
00:00 Intro
00:27 Getting to know Mehmet
03:11 Glute myths and misconceptions - Can patients have "gluteal amnesia" or "switched off glutes"?
08:54 When and how to test & improve glute strength
12:58 Functional glute testing
14:49 Mehmet's favourite glute exercises
19:22 Greater trochanteric pain syndrome/gluteal tendinopathy
23:04 Stretches for lateral hip pain?
25:52 Should patients perform hip mobility exercises?
29:07 Improving hip range of movement
36:48 When to test hip range of movement
39:40 Differentiating hip osteoarthritis (OA) from GTPS
44:24 Hip objective assessment - OA vs GTPS
46:51 GTPS diagnosis
49:44 Return to running with hip dysplasia
52:37 Hip flexors - what are they responsible for?
53:42 Do hip flexors get tight from sitting?
54:39 Hip flexors - objective assessment
57:43 Hip rehab exercises
Upper Limb Rehabilitation Specialist Jo Gibson explores an intriguing case of an 84-year-old man with a massive rotator cuff tear of the supraspinatus and partial subscapularis tear. Despite his long history of shoulder issues, he’s improving, but constant pain and intermittent numbness in his posterior arm and into his hand complicate the situation.
In this podcast, you’ll explore:
Listen to this podcast now to improve your rehabilitation of shoulder & arm pain and rotator cuff tears.
Free shoulder assessment infographic seriesClick here to access the free shoulder infographic series and learn how to easily assess shoulder pain patients with this simple 6-step shoulder assessment from Jo Gibson
The handout for this podcast consists of a transcript and research articles referenced in this podcast.
Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.
Free video series “Frozen shoulder assessment & treatment” with Jo GibsonImprove your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder
Shoulder: Steps to Success online course with Jo GibsonImprove your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess
Free trial Clinical Edge membershipUse a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:ACL injuries result in significant time away from sport and distress for patients. The variety of management options, from surgical intervention to non-surgical management and rehabilitation protocols, often makes us uncertain when educating and helping patients choose the most appropriate care for their needs and goals.
Recently, a new non-operative ACL injury management pathway called the “Cross bracing protocol” has been pioneered and developed by Dr Tom Cross and Tom’s father (the late Orthopaedic surgeon) Dr Merv Cross. This protocol offers a promising alternative for patients with ACL injuries who are suitable for non-surgical intervention, where the ACL injury may heal or repair itself.
Not all patients with an ACL injury are suitable for the Cross bracing protocol or non-surgical management, so how can you identify whether your patient is suitable, and which treatment options are best for each patient?
In this insightful podcast episode, we discuss the complex challenge of ACL injury management and Cross bracing with Clare Walsh (Specialist Sports & Exercise Physiotherapist, FACP).
Clare treats a lot of patients with ACL injuries with prehabilitation, post-op rehabilitation, or non-surgical management including Cross bracing. Clare works alongside Dr Tom Cross and other Sports Medicine Doctors, Orthopaedic surgeons (including the late Dr Merv Cross) and leading Sports Physiotherapists at Stadium Sports Physiotherapy and The Stadium Clinic.
Clare teaches on the Cross bracing course conducted in Australia for Physiotherapists and health professionals, and is a Senior Educator & Presenter here at Clinical Edge.
In this podcast we explore:
This podcast is packed full of great information on this emerging ACL injury treatment. You’ll finish this podcast with a deeper understanding of ACL injury management and Cross bracing plus practical knowledge, solutions and insights you can apply into your practice.
Links
How can you treat patients who experience knee pain and swelling during and after running? If you suspect their symptoms are caused by a meniscal injury, how can you rehab and return these patients to running without surgery?
In this Physio Edge: Running repairs podcast with Tom Goom, you’ll explore meniscal injuries in runners, recent research on runners with meniscal tears, and how to provide effective non-surgical management. You’ll discover:
Tom explores the physical aspects of recovery, along with the impact of general health, weight management, and gait retraining on knee health. With a realistic timeline for recovery and a focus on individualised treatment plans, this podcast is a must-listen for therapists who treat runners.
🔗 Free Webinar Alert! Don't miss out on our free webinars for therapists on shin pain and Achilles tendinopathy in runners. Check the links below for more information.
Free running injury assessment & treatment video series available nowImprove running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs.
Links associated with this episode:
Chapters:
Jo Gibson (Upper Limb Rehabilitation Specialist Physio) discusses the keys to successfully treat persistent anterior shoulder pain in two tennis players who had not recovered despite previous extensive rehab. In this podcast Jo explores what to include in your rehab of sportspeople who place large demands on their shoulders, elements commonly overlooked in shoulder rehab and how to address patients’ psychosocial factors, fears and beliefs to successfully treat persistent shoulder pain.
Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.
The handout for this podcast consists of a transcript and research articles referenced in this podcast.
Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder
Shoulder: Steps to Success online course with Jo GibsonImprove your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess
Free trial Clinical Edge membershipUse a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Podcast chapters:
Join David Pope (APA Titled Musculoskeletal and Sports & Exercise Physio) and Zoe Russell (Specialist Sports Physiotherapist, FACP; APA Titled Musculoskeletal Physio) in the Physio Edge podcast as they explore how to assess, treat, and manage patients suffering from ACL injuries or suspected ACL injuries.
You'll discover how to assess a patient with a suspected ACL injury, and criteria you can use to identify whether a patient may be suited to non-surgical management or is likely to require surgery. You'll also understand when immediate or delayed surgery is the best option, and how to guide patients through the decision-making process and different phases of rehab.
Listen in to provide your ACL injury patients with the best treatment options.
Links associated with this podcast
Click here or on the image below for podcast 163. ACL treatment options & Cross bracing with Clare Walsh
Rotator cuff tear arthropathy (RCTA) is a pattern of glenohumeral joint degenerative changes following rotator cuff tears, causing shoulder pain and stiffness. Subscapularis tears can also be involved in RCTA, or a significant cause of shoulder pain and disability.
How can you identify RCTA and subscap tears in your shoulder pain patients? How can they be treated, and do these patients respond well to non-surgical management?
Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio).
The handout for this podcast consists of a transcript and research articles referenced in this podcast.
Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:Download the handout above to receive the following articles
Conaire EÓ, Delaney R, Lädermann A, Schwank A, Struyf F. Massive Irreparable Rotator Cuff Tears: Which Patients Will Benefit from Physiotherapy Exercise Programs? A Narrative Review. International Journal of Environmental Research and Public Health. 2023 Mar 23;20(7):5242.
Fahy K, Galvin R, Lewis J, Mc Creesh K. Exercise as effective as surgery in improving quality of life, disability, and pain for large to massive rotator cuff tears: A systematic review & meta-analysis. Musculoskeletal Science and Practice. 2022 Jun 10:102597.
Chapters:
How can you successfully treat hip pain and instability associated with your patients’ hip dysplasia? Find out the eight critical steps to excellent results with hip dysplasia in this podcast, which is part 3 in this three-part podcast series with Tom Goom (Running Physio).
Free running injury assessment & treatment video series available now Links associated with this episode:
Chapters:
When a patient presents with a potential frozen shoulder, what other differential diagnoses must be considered? Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio), exploring the case study of a patient diagnosed with “frozen shoulder” with symptoms that don’t quite match a typical frozen shoulder. What’s the diagnosis of this patient’s stiff shoulder?
You’ll also discover whether an X-ray or imaging is required when a patient presents with a stiff or frozen shoulder.
Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.
The handout for this podcast is the transcript associated with this podcast.
Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:Chapters:
Hip dysplasia is a commonly missed cause of hip and groin pain. In this podcast, which is part 2 in the 3 part series with Tom Goom (Running Physio), you’ll discover three types of hip dysplasia that will cause different symptoms and need different treatment (based on Wilkins et al. 2017), how to identify each type, and common exercises and a treatment approach that may be stirring up your patients hip and groin pain.
Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Free running injury assessment & treatment video series available now Links associated with this episode:
Chapters:
The podcast currently has 184 episodes available.
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