I believe that technology will challenge a lot of things and create a lot opportunity for people!

Hello!

This is my recount on how I met Belinda.. my wife who turns 35 soon!

Hooray things are looking on the up for Victorians!

But, hopefully we don't overdo it!

Where do I go to spend time with my family?

Highly recommend Big 4 caravan parks!

There are simple measures to ensure you're performing at your best.

Here's mine and it's worked a treat.

But like anything, it's a work in progress!

I have been watching this program with Belinda and I must say it does remind me a lot of the Macedon Ranges!

Highly recommend and it's great viewing!

In the Better Back Blueprint we habve 9 x ladies (at the time of recording) who have signed up for more help!

How good is that?

Now we gotta keep the process going...

Understanding your health means different things to different people.

I've been measuring my health by having regular blood tests for almost 7 years.

The work still remains to be done!

It's almost a luxury to spend time on things that you hold more important in your life.

I reflect on this weekend which almost felt like a holiday!

We have launched season 1 of the Better Back Blueprint!

I'll give you an update on how it is fairing with our efforts over time!