Piece of Mind

Art has been a part of society since the beginning. Of course different art forms have emerged and changed overtime. On the surface people may see it as a hobby or stress reliever, but could it be the discipline we didn't know we needed. Listen as Seyana (self taught artist) and I discover crucial life lessons in an artistic world. Instagram: @pieceofmindpodSeyana's Twitter: @I_do_art_now

There are going to be a lot of new changes for 2020 starting off with a new title Piece of Mind. Thank you everyone for listening and supporting.

Sometimes life can get out of whack. New things and big changes can throw off our routines and if we're not careful it can throw off who we are. These things happen, but how do we gain control? This episode is about my plan to regain control and stay grounded. If you had a wacky couple weeks I hope this helps. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

We all want it, we've all watched videos and read relentlessly about it. So how do you achieve success? Is success for everyone? In this episode I talk about the common themes I see in success stories and what drives people to live the life other people dream of. Are you up for the challenges that come with the path to success? Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

We all want to know how to achieve happiness. I had a wonderful discussion with Daniel from Everywhere podcast about happiness. Enjoy this mini discussion of what brings us happiness in our lives. If you want to hear more of our discussion you can listen to it on his podcast the episode is called 'Thou Shalt Know Happiness'. Daniel's Podcast~ Everywhere Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

This week has been a bit difficult personally, from my relationship to my daughter.... but pushing through is something I do best. Enjoy this random rant about my life and an inspirational speech for the dreamers out there.  Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

Sometimes people do the unthinkable; betray us in ways we didn't even know possible. Holding on to it and letting it fester only hurts you in the end. We have to love ourselves enough to not let that situation take up our mental space and joy. Learning to forgive is not easy, trust me, but it's worth it. In this episode I tell you a bit about my struggle with forgiveness and how I learned to truly let things go. If I can do it, I have faith that you will too. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

It's easy to point the finger at others and tell them what they're doing wrong. Real growth happens when you are able to look inward, see your own faults, and create change. In this episode we'll dig deep into ourselves and learn how to get one step closer to being our best. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

Sometimes we let our pain become apart of us and we don't know how to separate ourselves from it. We don't have to let our problems control our lives and limit us from being who we are. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff

A lot of people tell their stories, but not how to deal with the trauma that comes with it. In this episode I tell you how I fought through suicide, anxiety, and depression to live the life I felt I deserved. Twitter~ @lifestuffpoddInstagram~ @lifestuffpodcastHelp support the show!https://patron.podbean.com/Lifeandstuff