This is one episode you'll all want to download, bookmark and share with everyone you know!

WELCOME BACK! This week we brought on Hectors Partner in Crime! Ms. Kait Lane!!

This beautiful soul helps us all become aware just a little deeper on words we may have all heard of, or maybe even suffered or made someone else suffer the consequences of their meaning. We speak deeply on "Cognitive Distortions", and what exactly that phrase is.

This is our very first two part episode and with some incredible detail and interesting perspective, as you all know by now, that we like to achieve here on Piece of Your Mind!

Come take this deep dive in the cognitive mind as we speak about the meaning of and our own interpretations and experiences.

Knowledge is power applied and we'll suit you with some accountability!

This week we have a Special Guest!!!

Joy Isley!

Joy, a cousin of Frankie, came up here today to drop some nuggets of wisdom and some feel good vibes on her position currently in life! We often talk about accountability and growth and today was no different except we've invited Joy to challenge herself and be in front of an audience! Find joy on Instagram

https://www.instagram.com/joyjeanisecc/

In this episode we spent the first half talking and listening to Joy and the moves and ideas she's got going on which we hope will inspire many of you all out there! We also spoke about:

~More Sympathy & Empathy

~Giving our Elders their "flowers"

~Vulnerability and more!

As always, we are so excited to have listeners and more so when we receive some engagement back! If you haven't already, make sure to like and follow! If you're feeling brave enough, leave us a comment!

PoYM Podcast absolutely stands for strengthening the mind, especially the minds of the youth, so that they can develop into their happiest self before we as parents did.

In order for that to happen, we first have to teach them how to STAY ALIVE to get there. In this episode we speak A LOT on road safety for teens.

I, Frankie, Co-Host of PoYM and Father of a young adult that was involved in a recent vehicle accident, I am happy to say that I get to teach him another day. To learn more on how you can avoid careless road mistakes that can end with a worse outcome than the one I'm blessed to speak on, come tune in.

Lean all the way into the episode as we also cover

~Teen Independence

~Road psychology

~Reacting during an emergency

~AI Tools to grow

~Interpreting Dreams and more

Lets learn how to enjoy life now while actively pursuing our goal by trading and gaining perspectives. Open your mind with us here on Piece Of Your Mind Podcast!

We all live a full life and all have daily decisions to make, be it small and or minuscule to the big picture.. or life changing moments that need a decision right here and right now.

In this episode we speak about:

~Being Intentional with Our Space

~Aha! Moments with processes

~Precision with our Communication to Man and Machine

~Cultures and Traditions and more!

Challenges we executed or excused are our own. Lets face them down and prepare to face the next!

As always, we love the idea of learning and applying new found knowledge. This week is no different in that journey! Have you ever grounded yourself back to the earth and reconnected in ways you might have never even ever knew existed? In many ways, Refreshing is how it

In this episode we speak about:

~Grounding

~Mind Mapping

~Preparation with Intent

~Sharing Life Experience with our kids & More!

As always, we appreciate our viewership and engagement and critique we receive from you all!

We only hope that our consistency encourages some of your own and you can get some of those goals or those dreams you may have... to be had!

We also want to apologize as we learned through this curve here with the video in the last 10 or so minutes feeling out of synch. We are learning as we are growing and intend for these little errors to be transparent so that we can better learn from and maybe help teach as we continue on!

Now into the double digits, Hector and Frank play with new ways to expand on the Podcast! Exploring new ideas and some AI software, we believe this will raise a few eyebrows and add some flavor, making Piece of Your Mind stand out more and grab your interest as we continue to grow!

In this episode, we talk about

~ Enlightening ideas for growth

~ Getting the Big Picture

~ Vision Boards

~ Controlling your Thoughts

~ Hector takes us on a journey through some AI software (MidJourney)

We hope you enjoy viewing as much as we enjoyed creating!

See you soon!

Always happy to see you all spend time with us gaining some perspective!

Today, Tomorrow, they both matter equally because what we do today may shape tomorrow.

We practice with Intent, with consistency, with believing and most of all we do with love.

On this episode we speak about:

~Consistency

~Knowing when to Quit and how to apply

~The power and influence of AI (Artificial Intelligence)

~Working Smarter not Harder

~and Much More!

We stay on this path for personal growth because these growing pains remind us that we are still very much alive! Now lets aim to Thrive!

Having an accountability partner works best when you can pour your heart out. If you feel like you have to hold back with your partner, then you have the wrong partner. If your partner makes you feel like you have to hold back, then your partner is holding you back and/or slowing the blessings that can only be released when you can unleash what's on your mind and in your heart.

In this episode, we talk about:

~Routine & Structure

~Reflection & Journalling

~Balancing The Left & Right Brain

~And More!

Open up with us @ Piece Of Your Mind Podcast, your podcast accountability partners. We aim to grow along side everyone who wants more for themselves!!!

Piece Of Your Mind is about that peace of mind. Where do we find it? and once we find it... how do we protect it?

This question and more are getting kicked around for some answers.

All that we cover, is in the name of self-growth and betterment!

Join us on our accountability journey as we push each other to elevate to our best self and may our energy push you!

We are your podcast accountability partners after all!

PERSPECTIVE!!!!

That is what we are all about, that and taking ACTION!

Going as we are Growing.

Day by day week by week, we are doing just that. The results are shared in this episode. Diving into the podcast with no experience, forces us to do a lot of free thinking and there isn't a policy or procedure booklet to help us.

But... we will continue leaning in, learning, then delivering our highs & our lows on this venture so that maybe you can avoid some of the noise!

We always come in with good energy, so join in and get you some.

Support Moves:

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Be well until next week friends!!