In this episode, Rachel explores teaching how to share and apologize from a bottom-up connection.  An approach that will equip our children to empower themselves and those they interact with.  Parents and Caregivers must sift through their own responses in order to be equipped in this approach.

In this episode, Rachel explores how we pursue connection.  Resolving a connection breakdown directly impacts our pursuit or avoidance of unity within families and society.  

In this episode, Rachel explores how to navigate the emotions of losing your voice.  Sifting through overwhelming feelings allows us to create safe opportunities for expression. 

In this episode, Rachel shares how to approach conflicting ideas.  Whether with children or adults, we can find a way to empower each other and grow!

In this episode, Rachel explores how children absorb the concept of perfection and how it impacts their behavior.  Is 'perfection' a statement of achievement or a definition of relationship? Join the conversation and reflect on your perspective of growth and maturity.  

In this episode, Rachel explores how connecting our experiences gives a greater strength to our identity.  

In this episode, Rachel breaks apart the cycling of feeling overwhelmed.  Can you recognize it in yourself, your children, or in others?  Learning to feel safe in vulnerability is a key step to breaking our cycle of overwhelm.

In this episode, Rachel explores how we must correctly identify our attitudes and beliefs.  Learn about your role in developing a more life-giving approach to life. 

In this episode, Rachel looks at the concept of "sameness".  Explore peeling back your brain's understanding of how sameness equates to safety.  Learn how to develop common connections with those seemingly different from yourself.