Pierre Does Podcast

Chi Rey has been in the yoga industry since 2012 and has gathered over 8 years of experience and knowledge in yoga. She is here to share with us her knowledge on yoga and how it can be helpful for athletes in their sport.For the video episode, head on over to YouTube: https://youtube.com/channel/UCB-f9cBhm9_F1Nf0py-WdJQ

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The last episode of 2020! In this episode, we dive into motivation and discipline and how it applies to sports and/or training. We talk about what happens when you lose motivation and when burn out sets in and also figure out how we get back on track. I also pose challenges for every for this coming new year!Support the show (https://www.patreon.com/pierredoespods)

Metro manila has been in quarantine since March 2020 and is still in quarantine due to the corona virus. It has roughly been 9 month since the start of lockdown and there has been a lot of learning or relearning of new skills, hobbies, mental and emotional attributes.

In this episode, Nicole Suarez, Cara Alegre and Chi Rey help me understand what manifesting is all about and how to manifest what you want. They discuss that what ever you think of is what you will manifest and that the possibilities are endless. You just have to be careful on what you manifest on. They say that the universe gives, but it won't be able to distinguish if you wanted it or not.

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In this episode, we talk about my new campaign for Navasero Athletics. I share with you my vision with this new campaign and how you can move good to feel good.Support the show (https://www.patreon.com/pierredoespods)

In this episode, I talk with 2 of the best coaches in the fitness industry, Xhi and Millan Tabalan, and we go about technique & injuries wether it be in sport or in GPP Fitness. They share their thoughts, opinions and pet peeves.Coach Xhi and Millan Tabalan are the founders and coaches of Restore Your Fitness PH. Both have been coaches for long time and have honed their craft throughout the years. Both coaches have also played and important role in the growth of CrossFit in the Philippines and have also moulded some of the best athletes and coaches today.You can find them on Facebook or on Instagram. Send them a message if you are interested in restoring your fitness or starting out a new fitness journey. Workouts will be tailored to your fitness level and goals.https://www.facebook.com/restoreyourfitnesshttps://www.instagram.com/restoreyourfitness/Follow me on instagram for more updates on new episodes:https://www.instagram.com/pierredoespodcast/Support the show (https://www.patreon.com/pierredoespods)

Episode 1 is up!! Yes!!! Dusting off the cob webs for this one but I promise you that the next episodes will be awesome. We talk about goals, mindset and trying out new things. I hope helps you or inspires you to set new goals for the future and also encourages you to try something new!

Support the show (https://www.patreon.com/pierredoespods)