This week on the podcast, we sit down with Travis Roche the Pathways and operations manager for the St George Illawarra Dragons.

Travis’ footy career was cut short at just 21 after a series of serious knee injuries. A former Dragons Under 20s player who also spent time with the Bulldogs, he was forced to walk away from playing professionally far earlier than he expected.

But that wasn’t the end of his footy journey.

Travis turned his experience into a career behind the scenes and now works as the Dragons’ Pathways & Operations Manager, helping develop the next generation of players and giving young footballers a pathway towards the NRL.

We chat about his playing days, dealing with an early retirement, what happens inside an NRL pathways system, how clubs identify young talent, and what separates the kids who make it from those who don’t.

A good chat about footy, setbacks, recruitment, development and finding a new direction when the career you planned doesn’t work out.

UFC 330 is here!!!

Join Brad and Matt as they break down UFC fight night Salkilld Vs Gamrot and Preview UFC 330 Makhachev Vs Garry.

As always a massive thanks to our sponsors.

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Matt and Brad recap the chaos that was round 23, the Wahs get up, the Roosters hold on and the Dragons get another elusive win.

The boys preview round 24 and give their tips, news and more.

As always thanks to our amazing sponsors.

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Another massive week in MMA and we've got plenty to get through.

We kick things off by wrapping up UFC Medic vs D-Rod, breaking down all the fights, the biggest knockouts and submissions, the absolute wars, and which performances could be in the running for Fight or Performance of the Year. We also cover the post-fight press conference, look back at our betting picks, and see who made a few dollars... or donated to the bookies.

Then it's all eyes on UFC Gamrot vs Salkild as we preview the card, break down the key matchups and give you our locks.

There's no shortage of MMA news either. We chat about the official MVP and PFL merger, Conor McGregor jumping on stream with Rampage Jackson, and the latest rumours surrounding Silva vs. Yair. Sean Strickland stepping up to save a life, Tai "Bam Bam" Tuivasa making the move to American Top Team, what's next for free agent Usman Nurmagomedov, Arman Tsarukyan taking on HYROX, BJ Penn's move into politics, the latest on Ilia Topuria, and the heartbreaking news of UFC flyweight Allan Nascimento's passing at just 34 years old. Plus, we have a laugh at Dana White's latest social media stuff-up.

If you love UFC, betting, and keeping up with everything happening in the fight game, this one's for you.

As always a massive thanks to our sponsors.

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Join Matt and Jack as the recap the chaos that was round 22, from blow out scores, crazy reffing, touchies with the blinders on, this week had it all.

As always, a massive thanks to our amazing sponsors.

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The boys Recap UFC Fight night Ankalaev Vs Guskov.

Fight announcements MMA news and more.

As always, thanks to our sponsors.

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Well, this one started a touch different to the rest, Jack claims he can towel up Lord Voldemort with a 9mm.

That wasn't on my bingo card lol.

Join Matt and Jack as they recap this weeks news and round 21 of the footy as well as give their tips for rd 22.

Cheers legends.

As always a massive thanks to our sponsors.

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Cosbuild.

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Join Brad, Matt and Jack as the recap DDP vs Usman.

Preview UFC fight night Abu Dhabi.

Fight announcements, MMA news and more.

As always thanks to our amazing Sponsors.

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Cosbuild.

Macquarie Inn Dubbo.

Join Matt and Jack as the recap a massive week of footy with more than a few upsets.

A big talking point this episode is the refs and the dreaded bunker.

The boys start off red hot, so tune in for all things NRL.

Cheers legends.

As always thanks to our amazing sponsors.

Macquarie Inn Dubbo.

Cosbuild.

Dubbo Automotive.

Join Brad, Matt and Jack as they recap the chaos that was UFC 329, what's in store for the winners, MMA news Fight night Usman vs DDP preview and more.

As always a massive thanks to our sponsors.

Cosbuild.

Dubbo Automotive.

Macquarie Inn Dubbo.