Pilates 101 Podcast

Pilates 101 Podcast

By APPI Health GroupHealth & FitnessFitness
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Pilates 101 Podcast episodes

  • Pilates 101 #4 | COVID Update and Interview with Elisa Withers

    Episode 4 - COVID Update and Interview with Elisa Withers

     

    We are delighted to release our newest podcast which features the much anticipated interview with APPI co-founder Elisa Withers. In this candid chat Glenn asks Elisa about her childhood in Australia, her dance background, her interest in Pilates and her journey from Pilates enthusiast, to Physiotherapist, to Pilates teacher and Pilates Educator. We learn about Elisa’s dreams and aspirations, her top tips for anyone starting out in the industry today, what 2 pieces of equipment she would buy if starting a studio today and her most valued lessons as a business owner that she would pass on to you all.

     

    Glenn also updates us on the latest in relation to Pilates and COVID-19 and the court case surrounding insurance claims for Business Interruption during the UK lockdown. 

    58 min
  • Pilates 101 #3 | Clinic Opening Advice

    Episode 3 – Clinic Opening Advice

    After a week of our clinics being open we wanted to share with you our experiences, advice and our policies when it comes to class sizes and risk assessment. We hope that you find this interesting and again if you have any more questions please keep them coming in.

     

    Supporting Documents

    • APPI Consent to your pilates session
    • Corona Policy PDF Document
    • APPI Health Questionaire
    19 min
  • Pilates 101 #2 | Post Lock Down – Advice and guidance on opening studios

    Episode 2 – Post Lock Down – Advice and guidance on opening studios

    We received lots of queries and questions from you on what we should and shouldn't be doing when re-opening our studios, again we wanted to share with you our experiences and what we have down to meet the guidelines that have been set for our industry, review some research around gyms re-opening, look into insurance issues and pass on our approach and plans as to how we are re-opening. We hope that this will help you!

     

     

    33 min
  • Pilates 101 #1 | During Lockdown

    Episode 1 - During Lockdown

    As a starting point we thought that it was appropriate to share with you how we coped through lock down, what processes and hard decisions we had to make and how we interpreted the constantly changing advice that we were receiving.

    22 min

About Pilates 101 Podcast

From the publisher's feed

Pilates 101 is your monthly conversation about all things Pilates, movement, fitness and education.

Join APPI’s Kristina Holding and Dawn Buoy as they alternate between industry-focused…

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