Pilates Conversations

By Caz & Emma Jayne

Pilates conversations for newbie teachers & seasoned professionals alike.
An informal conversation between two pilates professionals, discussing news, views & topical ideas for the

... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pilates Conversations:

How many episodes does Pilates Conversations have?

The podcast currently has 5 episodes available.

Pilates Conversations episodes:

July 04, 2025 Pilates Conversation: When Movement Leads to Tears - what is actually happening & how can we navigate this as pilates teachers?
In this episode we discuss how pilates may create the environment that leads to letting go of emotions that leads to tears.
We take a dive into the parasympathetic system of rest & digest & look at ways we can support clients through this in class.
Connect with Emma Jayne & Caz below...

https://www.ejrpilates.co.uk/

https://www.instagram.com/ejrushby/?hl=en

https://www.carolynatkinsmovementcoach.co.uk/

https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
...more
25min
June 27, 2025 Pilates Conversations: Joseph Pilates, his Philosophies from Return to Life are they still relevant today.
In this episode we are discussing JP's philosophies as written in Return to Life (1945) & how many of these are relevant in the pilates world today.

Connect with Emma Jayne & Caz below...

https://www.ejrpilates.co.uk/

https://www.instagram.com/ejrushby/?hl=en

https://www.carolynatkinsmovementcoach.co.uk/

https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
...more
34min
June 20, 2025 Pilates Conversations: Body Neutrality - Can we ever teach without 'fixing'
In this episode we discuss body neutrality & what it means for teaching pilates.
What is body neutrality?
Can we leave our clients alone to experience their own definition of each movement or do we like pilates precision & see the benefits there?

Nina Pellizzer & Tracy Wade (2024) Defining Body Neutrality
https://pmc.ncbi.nlm.nih.gov/articles/PMC11616157/
Connect with Emma Jayne & Caz below...

https://www.ejrpilates.co.uk/

https://www.instagram.com/ejrushby/?hl=en

https://www.carolynatkinsmovementcoach.co.uk/

https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
...more
23min
June 13, 2025 Pilates Conversations: The Next Chapter: Pilates, Ageing & Staying in the Game!
In this episode we chat honestly about what it means to be teaching & practicing pilates as we move through midlife & beyond. The difference in teaching in your 20's & 30's to where you are now in midlife. How the industry has changed & is changing & how we can evolve & adapt.
Connect with Emma Jayne & Caz below...

https://www.ejrpilates.co.uk/

https://www.instagram.com/ejrushby/?hl=en

https://www.carolynatkinsmovementcoach.co.uk/

https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
...more
30min
June 06, 2025 Pilates Conversations: The Reformer Boom! Blessing or Burnout
We are back!
In this episode we discuss the impact of the reformer frenzy! How are studios, clients, teachers & the Pilates world adapting to this & what do we think?
Connect with Emma Jayne & Caz below...

https://www.ejrpilates.co.uk/

https://www.instagram.com/ejrushby/?hl=en

https://www.carolynatkinsmovementcoach.co.uk/

https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
...more
25min

FAQs about Pilates Conversations:

How many episodes does Pilates Conversations have?

The podcast currently has 5 episodes available.