Let’s get the nerves out together 🤣

Might have spilled some tea on this episode accidentally… having a special guest really stirred the pot

Let’s talk gym fashion, the beauty, all the trends, all the things…

Goals, ambitions, past life experiences… girl talk with astrology

She’s back? Again? Yes as requested she’s back on the podcast.. life updates.. drama.. gym & more

In this episode we talk about my personal struggles with  Body dysmorphia

Oh she’s back for good! After a much needed break we talk about the last 6 months and look forward to the future!

In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!

I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!

In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!