Pilates Unfiltered

We went LIVE for Momentumfest 2019 in Colorado and got to the heart of the matter. In this episode, Jenna interviews a panel of some of the presenters at the festival including: James Crader, Carrie Pages, Delia Buckmaster, Marimba Watts, Grace Hurry, Debora Kolway, Anula Maeberg, Chantil Lopez, and founder Jessica Valant!

We spoke about issues concerning burnout, purpose, generational conflicts, the aging process of a teacher, the joy of moving for yourself, connection to community and more!

Join us to listen in to the largest LIVE event we've ever had! Thank you to all who attended!

Learn more about Momentumfest and get your tickets for the 2020 event by visting www.momentumfest.com

SPONSOR OFFERS:

Workout of the week: #3736 Stretching, Revisited with Robert Schleip, Phd. Use code PODCAST for a free 30-day trial!

Join Lesley Logan on a Pilates retreat to Cambodia! Her September Siem Reap retreat is sold out but you can snag your spot for her March retreat when you contact LL on Instagram - @lesley.logan

Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today!

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Pure Movement Summit

Teach From The Heart UK

If you've ever wondered about your relationship with alcohol, this episode is a must listen. Katie Tomaszewski and Jenna dive into a deep conversation surrounding sobriety and being "sober curious," a new-ish term coined by author, Ruby Warrington.

Katie is a seasoned Pilates Pro, who found herself questioning her own relationship with alcohol after some life changes. Today, she runs a group called "Drynamics" that helps others go through this process of investigation with support. This episode is for everyone as it brings up the questions of our motivations for imbibing as well as for the experiences we wish to have in our lives. Thank you, Katie for this meaningful conversation!

SPONSOR OFFERS:

Workout of the week: #3768 Stretchy, Feel Good Mat with Meredith Rogers Use code PODCAST for a free 30-day trial!

Every month Lesley Logan has 2 webinars for your biz. July topics are Youtube channels for those of you who have or are thinking of having one and an extended webinar on hosting your own Pilates retreat. Contact LL @profitablepilates on IG for the info!

RESOURCES:

DEEPLINE HEALTH

DRYNAMICS

HOME PODCAST

RECOVERY HAPPY HOUR PODCAST

SOBERCURIOUS PODCAST

SOBERCURIOUS BOOK

TEMPEST SOBRIETY SCHOOL

TELL BETTER STORIES ON INSTAGRAM

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Pure Movement Summit

Teach From The Heart UK

We continue our event in Ann Arbor Michigan with a panel of esteemed studio owners. In this episode, we speak about some of the challenges that the Pilates Profession faces and how, as studio owners, we navigate these challenges. We also talk about the exercises we would bring with us if there was a Zombie Apocalypse. It's called balance :).

Thank you to Elaine Economou and Move Wellness for hosting this live event as well as to our panel including Lynette Rasmussen, Tamara Aprea, Melissa Francis

SPONSOR OFFERS:

Pilates Anytime: Visit pilatesanytime.com and use code COMMUNITY for a free 30-day trial!

ProfitablePilates.com offers free blogs, bi-monthly webinars, personalized coaching and one epic group of teachers who are supporting each other on a daily basis in AGENCY a mastermind. If you're a new teacher or been doing your thing for years there is something for you to help you do more of what you love. Check it out.

Farm Girl Marketing Solutions - Get $50 off of a new client review

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Pure Movement Summit

Conversations where hands are thrown up in the air, tears are shed, snorts of laughter are abundant and the connection is strong are my reason for podcasting. My conversation with Kelly Kane was more like a rebirth of purpose and reaffirmed why I started Pilates Unfiltered.

Kelly Kane studied Pilates with Romana Krazanaska & Hila Paldi, completing her certification with The Pilates Institute. She has studied BodyMind Centering™, Continuum Movement™, Iyengar Yoga, and has done extensive Crossfit training. She attended Massage School at the Florida School of Massage and her manual therapy repertoire includes Structural Integration™, CranioSacral Therapy™ and Visceral Manipulation. She further developed her perceptual skills through three years of human cadaver dissection. Today, Kelly directs the Kane School of Core Integration, which is the training program she originated in New York City. but currently resides in Rochester, Vermont where she teaches Pilates on her 57 acre farm and at Biscuit Hill Pilates in Woodstock, Vermont.

SPONSOR OFFERS:

Workshop of the week: #2310 Archetypal Postures With John Phillip Beach Use code PODCAST for a free 30-day trial!

Get tips to empower your clients and keep them coming back week after week from Hilary Opheim. Visit www.hilaryopheim.com/pilatesunfiltered for details

The 8th Avenue Rail - Use the code UNFILTERED at check out for a 15% discount of your entire order!

Lesley Logan is coming to Brisbane and Wellington contact her to find out more about courses and her Pilatini Nights! www.lesleyloganpilates.com

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Pure Movement Summit

It's a community episode week and we're bringing you part one of a beautiful panel of studio owners in Ann Arbor, Michigan! In this spirited conversation, we take a deep dive into inquiry surrounding the Pilates community in Ann Arbor, the challenges within the role of owning a studio owner, changes we'd like to explore in the profession and setting examples by working together.

Thank you to Elaine Economou and Move Wellness for hosting this live event as well as to our panel including Lynette Rasmussen, Tamara Aprea, Melissa Francis

SPONSOR OFFERS:

Workout of the week: #3674 Jump Board Coordination Use code COMMUNITY for a free 30-day trial!

Summer may be hitting you, clients vacations, your vacations and you're wondering how you're going to make up the income lost. First, you deserve a break so pat yourself on the back. And, then enjoy LL's course on "maximizing your existing clients" where you'll learn strategies that allow you to take a break when you want and enjoy it!

ProfitablePilates.com

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Momentumfest

Pure Movement Summit

From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired!

Remember to leave us a review on iTunes!

SPONSOR OFFERS:

Workshop of the week: #2380 The Beginner System Use code PODCAST for a free 30-day trial!

Farm Girl Marketing Solutions - Get $50 off of a new client review

Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love? check it out the newest course at ProfitablePilates.com

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Momentumfest

Pure Movement Summit

In this week's community episode, Jenna gives away some impactful secrets regarding her journey to becoming an online entrepreneur. If you've ever dreamed of bringing your teaching online through an online studio or program that lives on the interweb, this episode will surely offer you some #jennagems! (In fact, Jenna was reprimanded by her online colleagues for giving away SO much in this episode, but she loves her PUP audience so much and therefore, you're getting all of the secrets!!)

Listen on iTunes, Spotify, Google Play, Tune In, or say ALEXA! PLAY PILATES UNFILTERED PODCAST!

Resources:

Jenna's Camera For Filming Online Content: Sony Handycam HDCX675

Jenna's Podcast Mic - Blue Yeti

Jenna's Mail Server - Active Campaign

Jenna's Web Host - Wordpress

For more information on being a part of the Passion Project email [email protected] ASAP!

Thanks to our sponsors:

Pilates Anytime, Profitable Pilates, 360 Pilates

COMMUNITY QUESTION: What's your favorite episode or part of the podcast? Share for our 100th episode! Call and share your answer: 331.240.1655.

Pilates Unfiltered CEC's

Pilates Unfiltered LIVE Events

Teach From The Heart Live

Momentumfest

Pure Movement Summit

Polestar Life Retreat With Brent Anderson

This week's episode is a must-listen for all teachers of movement. Beth is a Pilates pro who works within the world of academia, teaching university-level movement, health education, and Pilates classes and coordinating the Mind-Body Fitness programs at the Auraria campus in Denver, Co. She works in collaboration with the LGBTQ Student Resource Center and the Phoenix Center at Auraria, an office dedicated to assisting people who experience Interpersonal Violence. Because of the unique nature of the environment she teaches in, Beth has evolved her approach to teaching Pilates to be both inclusive and trauma-informed.

My interview with Beth Sandlin is full of rich and relevant content that will help teachers understand how to better work with humans in general, but also offers true strategies to work with clients who have experienced trauma within your scope of practice. Human connection can be complicated and having resources to gain perspective is one of the options we have to continue to grow our skills as teachers of movement. I am so thrilled to have Beth as not only a guest but as an important resource in the Pilates Profession.

Remember to leave us a review on iTunes!

SPONSOR OFFERS:

Workshop of the week: #2794 Pilates For Athletes Use code PODCAST for a free 30-day trial!

Keep Simple Design - Receive $300 off of a web design package!

Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love? check it out the newest course at ProfitablePilates.com

LINKS:

Trauma Informed Care For Pilates Teachers

Pilates Unfiltered CEC's

Gem Seekers Group Coaching

The Passion Project

Polestar Life Retreat With Brent Anderson and Jenna

Teach From The Heart Live

Momentumfest

Pure Movement Summit

In this week's passionately inspired episode, Jenna shares a helpful reminder for scheduling in breaks to your professional life. Her interview with Gary Calderone, author of The Pilates Path To Health, goes deep about how the method carries us beyond the boundaries of the studio and even the body itself! Be prepared to be challenged in your beliefs about just how far Pilates can take you in this charged conversation!

Remember to leave us a review on iTunes to help people find us!

Gary's Book: The Pilates Path to Health

Workshop Of The Week: #2991 Alignment Load and Tempo with Brent Anderson. Use code PODCAST to become a member

Get tips to empower your clients and keep them coming back week after week from Hilary Opheim. Visit www.hilaryopheim.com/pilatesunfiltered for details

Lesley Logan is headed to Siem Reap, Cambodia in September - Find out more at www.llpadventures.com

Pilates Unfiltered CEC's

Gem Seekers Group Coaching

The Passion Project

Polestar Life Retreat With Brent Anderson and Jenna

Teach From The Heart Live

Momentumfest

Pure Movement Summit

This week I get raw and honest about some of the most meaningful mistakes I've made as a Pilates studio owner. I'll share the mistake as well as the lesson I learned from the experience. I know that many of you will relate! Stay tuned for Part II in a few weeks where I'll cover the same subject with regards to taking my work online.

It's my hope that sharing these stories will help you with your own journey through business ownership and teachers, not to worry - this episode is universal to the journey of Pilates Professional.

Thanks to our sponsors:

Pilates Anytime, Lesley Logan, The 8th Avenue Rail

COMMUNITY QUESTION: What's the strangest place you've ever taught Pilates? Call and share your answer: 331.240.1655.

Pilates Unfiltered CEC's

Pilates Unfiltered LIVE Events

Teach From The Heart Live

Momentumfest

Pure Movement Summit