Pilates Unfiltered

In this week's opener, we talk about the climb from burnout to fulfillment. Also, Jenna sings to her coffee... we may need an intervention...

My guest this week is Heather Erdmann of Pure Body Studio and Pure Body Teacher Training in Houston, TX. Heather and Jenna get completely unfiltered about business, mentorship, and teacher training. It's a must-listen for studio owners, as well as those looking for perspective about their education, teaching and career pathway.

Community Question: What is your favorite word?

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Special Thanks to our sponsors, Pilates Anytime, Hilary Opheim and Lesley Logan Pilates.

Workshop of the Week: Juan Nieto, Lower Extremities: 3497

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Survival Skills Free Training

Jenna's New Zealand Event

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It's a community episode this week and Jenna is here with some chuckle-worthy tales of when Pilates fails you... We have THREE call-ins this week and a #jennagem about the allure of being "better" and how present-moment-perspective may offer us the best experiences of all!

Workout Of the Week: Kids Mat Challenge: Precision

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Community Shoutout: Aligned Living Studios

www.tamaraledesma.com

Alabama Summit

Sandy Hinton

Hotline: 331.240.1655

Email: [email protected]

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Pilates Anytime, Profitable Pilates, 8th Avenue Rail

Episode 77 opens with Jenna sharing a story of how self-kindness led to a socially awkward encounter with one of her favorite Hamilton actors... You'll have to listen to find out more!

Our guest is Pilates Pro, Clare Dunphy Hemani. Listen in to hear about Clare's journey from the fitness trends of the 80's to finding a "home" within the Pilates Method.

Clare tells some funny anecdotal tales of group exercise trainings and shares about her early days with Romana Kryzanowska at Dragos. Listen to hear an entertaining interview that is full of gems!

Community Question: How do you manage your own teaching agenda AND satisfy your client's desires in their session? Call me and share: 331. 240.1655

Workshop of the Week: 34 Mat Exercises With Benjamin Degenhardt

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Lesley Logan Pilates

Fuse Ladder

It's here! Our very first LIVE event is now on the pod! I visited Katie Girardi, owner at Core Pilates in Hilton Head, South Carolina and talked about the beautiful community at her studio, what keeps her turning the key every day and then we turned it to the audience......let's just say, things got UNFILTERED!!! Make sure to play along in our "Never Have I Ever" game and enjoy going behind the scenes in this fun and interactive episode! Check out the link below to get your tickets to the next event at Vero Pilates in Long Beach, CA!

Shout Out: Sabine James of www.wuenderball.com

Workout Of the Week: #3610 Improving Circulation With Sally Anderson

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The best way to support the podcast, in addition to listening is to leave us a review on iTunes. Thank you for the support!!

Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.

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Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Good Citizen LA

Weeeeeeee'rrrrrrreeeee BACK! And we're coming in hot with Pilates Pro Andrea Mitchell of The Mitchell Method.

Andrea is a multifaceted professional who brings an individualized approach to her teaching philosophy and overall outlook on life. In our conversation, we speak about energy, reiki, akashic records, suicide, infertility, parenthood and of course, teaching Pilates! It's a juicy episode that you won't want to miss!

Subscribe and listen on iTunes, Spotify, Google Play and Tune in. OR visit our website at pilatesunfiltered.com.

The best way to support the podcast, in addition to listening is to leave us a review on iTunes. Thank you for the support!!

Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.

Pilates Unfiltered CEC's

Pilates Unfiltered LIVE

Teach From The Heart Registration

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan Pilates, The Neuro Studio

In the last episode of 2018, Jenna shares about realizing a shift in her Pilates career paradigm. We hear from community members about introducing new exercises to a client's repertoire and enjoy a special #jennagem about setting intentions for the experiences we wish to have as opposed to goal-based expectations. Oh! and in true PUP style, there is a Christmas Parody to share :).

Thank you to all of our guests, sponsors and especially our listeners for another wonderful year of Pilates community conversation! We look forward to many more years to come!

Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.

Pilates Unfiltered CEC's

Pilates Unfiltered LIVE

Teach From The Heart Registration

Community Shoutout: Heather Holloway McCash

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Lesley Logan, 8th Avenue Rail Hilary Opheim

This week, Jenna poses the question to the community: "How do YOU introduce a new exercise into your client's practice?" Call me and let me know how you strategize, consider, and implement new movements with ease into your client's practice!

My guest this week is Pilates professional, Amy Hershey. Amy has developed a program that's specifically geared toward educating Pilates Teachers about Lyme disease and the effects it can have on a client's movement practice. Jenna and Amy discuss owning a studio in a rural area, the benefit of working with animals as well as people and all things studio ownership, motherhood and education!

Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.

Pilates Unfiltered CEC's

Pilates Unfiltered LIVE

Teach From The Heart Registration

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, Inspired Wellness SPARKLE Program

A HUGE ANNOUNCEMENT ON THE PODCAST TODAY! Pilates Unfiltered is now offering PMA CEC's for a select number of our guest interviews. To access the page to listen, take a quiz and receive your CEC's, visit www.pilatesunfiltered.com and click on the menu link labeled "Get Your CEC"s."

This week's episode is an exciting one with call-in answers to our question of the week - "What do you do when you don't know what to teach?" We also hear a #jennagem surrounding getting to know the best version of disagreements that you have with people who don't think like you do - it's a thinker... but a good thinker!

Big things are happening over at Pilates Unfiltered - Be sure to visit the website and join our mailing list for all podcast happenings in 2019!

LINKS:

Pilates Unfiltered CEC's

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New Zealand Event With Jenna

Arm Chair Expert Podcast

Workout of the week: Building Up to the High Bridge With Kathy Corey

Shout out of the week: Leilani Miller

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, 8th Avenue Rail, Good Citizen

We're back after the holiday with a question for the community, a workshop of the week and a fantastic interview with one of the hidden gems of our industry: Elaine Economou of Move Wellness in Ann Arbor MI. In this episode, we discuss supported serendipity, which is the process of preparing yourself through hard work to meet the opportunities that are presented to you in your business. This one is a must-listen for studio owners, teachers, and entrepreneurs. Get your pens ready!!! You'll get an insider's peek into the journey of a successful business owner with some wonderfully useful tips to enrich your business!

Community Question: What do you do when you don't know what to teach? See our social media on FB and instagram for more details.

Hotline: 331.240.1665

Email: [email protected]

Links to upcoming courses below!

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Farm Girl Marketing, Hilary Opheim

Teach From The Heart Registration

Pilates Unfiltered LIVE Event Tickets

Happy Thankgiving to our US listeners. This week is a replay of one of our favorite BONUS episodes from 2017. It's our Listenerpaloooza! We'll hear our listener's answers to our "questions of the week!" Topics like firing clients, raising prices and non-pilates conversations in a session are at the top of the list. We even have our very first CLIENT RANT! It was so interesting to go back and hear the show from over a year ago. Please excuse the overuse of the phrase "guys" - I've since shifted much of my language to be more inclusive. SO much has changed, and yet, I still enjoy a good musical parody. Enjoy a flashback to my musical stylings and just picture me blushing furiously as I listen to the playback of this episode. We'll be back on track with an all-new episode next week!

References:

The People Code By Taylor Hartman PHD - submitted by Kerri Ann Bixby

Website: www.pilatesunfiltered.com

Get More Jenna: www.jennazaffino.com