Pilates Unfiltered

In this week's community episode, Jenna discusses the wildfires in California. Please see links below to donate to the victims and members of the Pilates Community. In our #jennagem, Jenna discusses the limitations of being told "You are enough." It's an interesting conversation that we hope you'll weigh in on through the hotline: 331.240.1655.

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, 8th Avenue Rail, Keep Simple Design

Charitable Donation Links For The California Wildfires:

Purchase Pilates Classes to Support the Hawkins Family

Support For Ken Heitzman

Chanda Hinmans Support For North Valley Community

Support For Tula and Bob Cope

Support For Paul and Susie Ernest

Got an extra 5 minutes? Why not leave us a review on ITunes?

This week, Jenna gives a recap of the Live Life Motherhood Conference.

Her guest is Ken Gilbert, MA, is a Somatic Educator and Theatre Artist. Ken has practiced Body Contrology since 1994 to support his desire to be fully expressive through his body. Ken brings a multi-faceted, evolved perspective to his Pilates practice in his program of "Integrating Pilates" based on the fundamentals inherent of the work of Joseph H. Pilates, The Ron Fletcher Work™, and Nia® (Movement arts fitness, training, and lifestyle). Ken is also a Visiting Instructor on Pilates Anytime.

Ken's words: "My work as a Pilates Teacher can be intense for the client as I am "client-based" (rather than material or program based) in the work that I do with each individual."

In this episode, Jenna and Ken dive deep into the realms of integrated movement, pilates, dance and life!

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Farm Girl Marketing, Hilary Opheim

Links:

Pilates Unfiltered LIVE Events:

Core Pilates - Hilton Head, SC - 12/7/18 TICKETS

Vero Pilates - Long Beach, CA - 2/9/19 TICKETS

Pure Pilates - New Providence, NJ - 3/30/19 TICKETS

Teach From The Heart Weekend Registrations

Register For A Teach From The Heart Course Near You!

Jenna takes you on a behind-the-scenes trek through her personal experience attending and teaching at the 18th Pilates Method Alliance Annual Meeting in Las Vegas. You'll hear about some of the sessions she attended as well as her mat classes and MATAPALOOZA! There's also a #jennagem for teaching empowerment and a special shoutout to a community member! Congratulations to all presenters, attendees and the staff and board of the PMA for a memorable experience!

All episodes referenced in this episode can be found at pilatesunfiltered.com under the "episodes" tab.

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, 8th Avenue Rail

Hotline: 331.240.1655

Email: [email protected]

This week, Jenna shares about a "chaos-y" Monday (it's calming down - she promises!!) We hear a recap of the 10th anniversary of Pilates On Tour in Chicago and receive a reminder about the community questions that you can answer - see the notes below for more info. Our guest this week is Leah Stewart of Live Life Pilates. The conversation between Jenna and Leah extends beyond pre and post natal Pilates and into the realms of empowerment, confidence and community amongst women. You can join both Leah and Jenna at the Live Life Motherhood Conference or November 3rd, 2018 in Huntington Beach, Ca. See the link below for details.

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Farm Girl Marketing, Hilary Opheim

Links:

Live Life Motherhood Conference

Teach From The Heart, Vero Pilates, Long Beach, CA

Pilates Unfiltered LIVE

Community Questions:

Answer any or all of the questions below by calling our hotline at 331.240.1655 or emailing [email protected]

Where in the world is your Pilates Studio?

What's your personal definition of the Pilates Teacher?

What's an effective way you've taken Pilates outside of your studio to gain new clients and/or serve the community?

This week Jenna announces a major milestone of the podcast. She also sings her praises for the Runity Program and gives some insight into her thoughts and feelings about continuing education. There is a special #jennagem this week that includes an assignment for YOU! You'll be completing an exercise to help you identify your beliefs surrounding the role of the Pilates Teacher and determine whether or not those beliefs are currently serving your teaching practice. Don't forget to check out our links and mark your calendar for Pilates Unfiltered LIVE, happening in Long Beach on February 9th, 2019!

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Good Citizen

Links:

Pilates For Runners Workshop, Pilates Anytime

Teach From The Heart, Vero Pilates

Pilates Unfiltered LIVE - Long Beach

Uncovering Your Beliefs Blog Post

Live Life Pilates Motherhood Conference

This week Jenna shares some upcoming events, including the first Pilates Unfiltered LIVE recording in Long Beach, CA. Her guest this week is Jill Hinson of Core Studio in NC. The conversation spans downsizing her studio, centering in on the community she wanted to serve and forming a non-profit company called The Core Compassion Project. You'll hear some real talk about creating inclusive environments in both the pre-commentary as well as the interview.

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Farm Girl Marketing, Keep Simple Design

Hotline: 331-240-1655

Upcoming Events With Jenna:

Live Life Motherhood Conference, Huntington Beach CA - Nov 3, 2018

Teach From The Heart, Teacher's Immersion Weekend, Vero Pilates, Long Beach, CA - Feb 9 - 10, 2019

Pilates Unfiltered LIVE Event, Vero Pilates, Long Beach, CA - Feb 9 -10, 2019

On this week's community episode, Jenna shares about some major shifts for her family as well as her business and how she's managing some BIG changes within these realms. We catch up on current events, learn about how to discern whether the person who you thought was your mentor is actually the right fit for the job, and also hear the answers to our community questions!

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, 8th Avenue Rail, Fusion Pilates EDU

Links (in order of mention):

Pilates Style Vlog

Teach From The Heart Registration - Long Beach, CA @ Vero Pilates (scroll to WORKSHOPS tab and search for Teach From The Heart)

Pilates Unfiltered LIVE - Long Beach, CA @ Vero Pilates

AbsoluteENDEAVOR Program

Momentum Fest

Pilates For Neurological Conditions - Mariska Breland

Food Bank of Central and Eastern North Carolina

WEBSITE: www.pilatesunfiltered.com

HOTLINE: 331.240.1655

EMAIL: [email protected] or [email protected]

This week's episode welcomes esteemed teacher, Rael Isacowitz of BASI Pilates. Jenna and Rael share a conversation about the influence that one's physical environment has over the mind, body, and spirit of the Pilates Teacher. They take a deep dive into the untapped resource of the mind and how a connection to to the principles from a place of mindfulness can yield the largest impact that the Pilates Method has to offer. You'll definitely want to have your notebook handy for the gems that are revealed in this episode.

Community Question: What is your definition of a Pilates Teacher?

Call Us With Your Thoughts At 331.240.1655

Pilates On Tour

Pilates Method Alliance Annual Method

Teach From The Heart - Vero Pilates, Longbeach

Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, 360 Pilates, Lindsay Satchell Designs

It's our first Community Episode of the new format! Check in with upcoming Pilates events, listener call-ins and a special #jennagem to help you navigate through times of transition with grace.

Special Thanks to Our Sponsors: Pilates Anytime, Lesley Logan, Naboso Technology, Fusion Pilates EDU

Links:

Hundred Handshake

Book a Session With Mariska Breland

POT Chicago

Pilates Unfiltered Live Events - Book at [email protected]

This week we kick off the new format of the show with an interview with Benjamin Degenhardt! You'll hear all about the arrival of 360 Pilates online - the brand new home to the 360 Pilates catalogue. Jenna brings everyone up to speed on our new format, and gives the listeners a callout: call our hotline to answer the question "Where in the world is your Pilates studio?" Call 331-240-1655.

References: 360 Pilates

Special Thanks to our Sponsors:

Sustaining | Pilates Anytime Interview | Lesley LoganEpisode | Farm Girl Marketing, Hilary Opheim