Pilgrim Lost
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Pilgrim Lost episodes

  • The Island Walk

    Today's guest is Bryson Guptill, an ambassador of the Island Walk on Prince Edward Island.

    Imagine a Camino experience in North America, walking around Prince Edward Island on marked paths, with views of the crashing surf, lighthouses and the land of Anne of Green Gables.  Bryson has worked to create this experience for pilgrims like us.  Listen and plan to add the Island Walk to your bucket list.

    Trekking Prince Edward Island
    Tony Kriz

    Island Walk website: https://theislandwalk.ca

    National Geographic Article: https://cangeotravel.ca/article/come-full-circle-walking-p-e-i-s-answer-to-the-camino-de-santiago/

    Island Walk Map:  https://theislandwalk.ca/Island-Walk-Map

    Island Walk Guidebook:  https://theislandwalk.ca/the-island-walk-guidebook/

    Bryson’s Complete digital guide https://www.etsy.com/ca/listing/766169095/the-island-walk-digital



    28 min
  • Geezers on the Camino

    Join Tony and 3 special guests as they explore all the ins and outs of walking the Camino de Santiago from the perspective of peregrinos who are heading over many hills, but not quite over the hill. It’s a lively conversation about preparation, trepidation and all out joy from this amazing experience

    Geezers on the Camino
    Tony Kriz
    52 min
  • Overcoming Fear with Camino Guide, Dr. Jeremiah Gibbs

    Meditation-in-motion, as in the case of long-distance trekking, is very much the process of moving in and out of discomfort, fear and resistance.  Join the conversation with Camino Guide, Dr. Jeremiah Gibbs of the University of Indianapolis who is a long-time journeyer along both the Camino de Santiago and the Appalachian Trail.  A veteran of taking more than 100 first-time pilgrims on long treks and all the transformative themes therein.

    Dr. Gibbs is also an avid trainer of Camino pilgrims online through his practical teachings on packing, prepping and planning.  Learn more on his sites below.

    Overcoming Fear with Dr. Jeremiah Gibbs
    Tony Kriz

    https://jeremiahgibbs.com

    https://www.caminoguide.info

    https://www.youtube.com/c/CaminoGuide

    46 min
  • 100 Essential Foot Care Magical Medical Tips with Dr. Doug O’Heir, Podiatrist

    Dr. Douglas O'Heir, podiatrist and trekking from the French and Spanish Caminos and the Appalachian Trail, shares his expertise and studies on healthy trekking and specifically foot care: shoe selection, body knowledge, preparation exercises and insights into building a first aid kit. In addition to this conversation, he also provides some must-have reports for free for everyone in our community. This was a dialogue that I needed. I hope it is for you as well. Listen and learn.

    Dr. Douglas O’Heir

    Dr. Douglas O'Heir - 100 Essential Foot Care Magical Medical Tips
    Tony Kriz

    Dr. Doug’s European Walking Guide

    https://1drv.ms/b/s!Ah2ekvaNyFujgvo-3gPmWyJlhq2xlw?e=loNJI2

    Dr Doug’s Trekking First Aid Kit

    https://1drv.ms/b/s!Ah2ekvaNyFujgvotTcbnc8lep9rx5w?e=hqbXco

    Shin Splints

    https://1drv.ms/b/s!Ah2ekvaNyFujgvoud3wb9RNmInZUPw?e=4tCnbc

    Spence Insoles

    https://1drv.ms/b/s!Ah2ekvaNyFujgvowL_pWiWY1F9Z88w?e=qNXCBv

    52 min
  • Cherokee Scholar Dr. Woodley on Reconnecting with Sacred Earth

    On today's special episode, Cherokee descendant Dr. Randy Woodley, renowned author and scholar in the realms of culture, justice, theology, indigenous traditions and earth-care, joins Pilgrim Lost to share his encouragements on how we can engage and transform through connecting with the non-human world: plants, creatures and the soil.  Our conversation covers numerous topics from walking practices, our non-human neighbors, earth greetings, mystical encounters and he even gives his perspectives on the historically problematic term "pilgrim".

    Cherokee Scholar Dr. Woodley on Reconnecting with Sacred Earth
    Tony Kriz
    Download

    Listen and then follow Dr. Woodley through any of these life-impacting outlets:

    Buy his new book, "Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth"

    Peacing It All Together Podcast

    RandyWoodley.com

    Eloheh: Indigenous Center for Earth Justice

    Elohehseeds.com

    Haudenosaunee Thanksgiving Address Greetings to the Natural World

    https://cure100.org/2020/11/26/haudenosaunee-thanksgiving-address-greetings-to-the-natural-world/

    45 min
  • Trekking for a Cause with Jeremy Vallerand

    Today's conversation is shared with Jeremy Vallerand, CEO of Rescue Freedom International.  At PL we intertwine our pilgrim story with our friends and we discover that the strangers we pass along The Way are in fact characters in our story as well.  Jeremy takes the time to show how our story can and does include strangers on the other side of the world: the marginalized, the oppressed and the enslaved.  He also shares his passion for climbing/trekking adventures and how he founded an Adventure Philanthropy organization called Climb for Captives.

    Jeremy Vallerand Season 3 Episode 5



    Please join this rich conversation.  Also, please follow the podcast and soon our YouTube page, share these conversations with friends, comment on posts and write us with your questions, pilgrim dreams and podcast ideas.



    Learn more about Jeremy here:

    rescuefreedom.org

    climbforcaptives.com

    43 min
  • Trekking In Wales with Kari Gale

    Kari Gale is Back!

    Like a high school reunion, Pilgrim Lost co-founder Kari Gale returns as a guest on the podcast to share all things new in her life from creative endeavours to fresh life epiphanies. Along the way Kari walks us through turning 50, dreams of walking across Prince Edward island and memories and lessons learned from her 2016 pilgrimage across Wales on the Pembrokeshire Coastal Trail. Don't miss it.

    Trekking in Wales with Kari Gale
    Tony Kriz

    Instagram: karimgale
    facebook: Kari Gale artist
    karigale.com

    The Island Walk (Prince Edward Island): theislandwalk.ca
    Pembrokeshire Coastal Trail: https://www.visitpembrokeshire.com/explore-pembrokeshire/coast-path

    web: pilgrimlost.com
    Instagram and Facebook: pilgrim lost
    Patreon: https://www.patreon.com/pilgrimlost

    50 min
  • A Slovenian Pilgrimage on the Alpe-Adria

    A new pilgrimage to explore. Get lost with us on the Alpe-Adria-Trail through Slovenia and into Italy with today’s guest, Dale Mcferron. Enjoy stories of delightful shared experiences and the gift of connecting with locals along the way.

    45 min
  • Vulnerable and Approachable: The "I"ll Push You" Pilgrims
    Vulnerable and Approachable: The "I"ll Push You" Pilgrims
    Tony Kriz
    Download

    Get lost with Justin Skeesuck and Patrick Gray from the award-winning film "I'll Push You," a story of two friends, one in a wheelchair who wanted to experience all 500 miles of the Camino de Santiago and the other who said, "I'll Push You."

    Show notes:

    illpushyou.com

    Donate to Muscular Dystrophy Association fundraiser:  illpushyou.com/mda

    55 min

About Pilgrim Lost

From the publisher's feed

Author, trekker and speaker Tony Kriz explores how to experience the best of the pilgrim life in the every day and close to home.