Natasha Donnelly is an PMHNP and Sociologist with a Ph.D. in Suicide Prevention and through her years of focused study, she found a connection between improved mental health and connecting with nature in an intentional manner.
These gardens follow a basic set of guidelines, including color, a walking path, and a water feature that have been found to be crucial in healing from trauma, but after that, the garden takes on the life of it's gardeners!
Such a beautiful mission, a beautiful idea, and meaningful work. Check out my podcast today where ever you get your podcasts, and learn more about their work!