Need a smile today? Be the reason someone smiles today... and take a listen!

I feel like I am always stressed about something... sometimes small, sometimes larger. Sometimes I can't sleep... I've read all the advice and tried all the advice and these are the top 5 strategies that really WORK. Give them a try!

Are you meant for something else, for your next adventure... you are hungry for your purpose but you're scared to take the next leap? Are you too comfortable? Are you limited to your own definition of adventure? The TED talk referenced is: https://www.ted.com/talks/max_hawkins_i_let_algorithms_randomize_my_life_for_two_years

What happens when you realize you are not the person you thought you were? When you let yourself down? How do you move forward?

What is one thing you have always needed to hear in your life? Where is your vulnerability? What if you heard that one thing from someone else? What if you were the keeper of their soul for just a brief moment?

What if your life was a "Choose Your Own Adventure" book? Would you have chosen a different path? What would have happened if you did? We can’t go back in time to change decisions of the past. But we can change our decisions of the present and the future. We can choose a path of service and purpose… or we can stay in our comfort zone and never see what else life has to offer us through the lens of serving others.

What would happen if you truly felt like you were using your time and talents in a way that filled that void inside you. Pour yourself a cup of coffee (or tea.. or hot chocolate) and sit across from me on the couch as we talk about life, meaning, serving others ... and charred paper cups?!? I'm waiting for you, can't wait for you to join!