I open up about my sickness, where I am at and share a rap I wrote for my mother Brenda.

MUCH LOVE AND LIGHT

We all Struggle. Let me tell you where I am at.

We finish our interview series with Tom Sweitzer discussing music therapy, the lack of human connection and surviving COVID.

Sneak Peak of " Strength To Survive"

Thank you for growing with me.

Full audio of my interview with Nick Cherry. Today he was released from incarceration. Much Love.

Interviews:

Music Therapist: Tom Sweitzer

Inmate/Friend: Nick Cherry

POEM From When Incarcerated in 2017.

Much Love and Light,

Boomer

Join me as we dive deeper into Action Oriented Recovery.

John Flemming-Wood Joins Us For Part 2 Of Our My Story Series Interview

I Am Extremely Excited for our 3 Part "Pod Talk" Interview with Nick Cherry. Nick and I were incarcerated together at NRADC in Winchester, Virginia! I am EXTREMELY PROUD OF HIM.

I love you,

I believe in you,

I am proud of you,

What are you doing for yourself today, to make yourself the best version of you tomorrow?

Interviews:

Tom Zweiter: Music Therapist: A Place To Be: Middleburg, Va

John Flemming-Wood: Grateful Recovering Addict

Action Oriented Recovery

Meditation Minute

In our debut episode, we sit down and talk with Music Therapist Tom Sweitzer of A Place To Be, in Middleburg Virginia.

Also Featured:

My Story- John F (Voice over by Cory Casler)

Be More Project

My Playlist