If you name your company, Hello Inner Light, you clearly have walked through some shit yourself to heal old wounds that enable you to shine your magic in the world, and today's guest Karena Neukirchner is one such magician. Tune in to hear her story of making the unconscious conscious to better see and name her emotional blocks. She tells me "the subconscious speaks in symbols and metaphors" which is why her path of healing began with the discover of RIM (Regenerating Images in Memory) and once discovered, became a huge champion of this process. She is an inspiring living example of how this modality works, and she offered me, the host, a live demonstration. If you listen past minute :33, you'll hear her walk me through a block I was having in real time.

I'm still in awe of her mic drop moment at :25 in revealing that she'd rather be rejected for who she is, than be accepted for who she isn't! “I’ve talked the language of self love for a really long time, but never really embodied it”… until learning the practice of RIM.

Produced for Cafe Racer Radio, original broadcast May 2, 2021.

SHOW NOTES:

Learn more about Karena's work here:

https://helloinnerlight.com/

Weaving in topics that range from the sexual politics of Playboy Magazine, witchcraft, guiding death, and healing the planet, this guest Carrie Pitzulo has a voice that will not be silenced... and THANK GOODNESS! Host Sheri asks for guidance on how we can learn to listen more to our own intuition and answer the call to stand for global healing. We can take baby steps towards appreciating what's happening with all living things here on planet earth, it begins by slowing down enough to NOTICE.

Produced for Cafe Racer Radio, original broadcast April 25, 2021.

LINKS

https://ancientmagicmodernliving.com/

https://www.instagram.com/ancientmagicmodernliving/

https://www.amazon.com/Bachelors-Bunnies-Sexual-Politics-Playboy/dp/0226670066

Outtakes from Episode 30 with Seryna Myers. We hear the backstory on how she got into Anger work in the first place (hint, we share the medicine we most needed to heal). She explains how she overcame her own fear to publishing her book, Sacred Anger, and why finding community is key. Enjoy these extra 14 minutes.

A story about a person who developed unshakable certainty shares why it's critical to know who you are at your core, that is unfuckable-with. She says "it's hard to be happy when you've betrayed yourself and left little bits of you where you denied showing up in the way that you wanted to", and my guest, Seryna Myers reminded me that you can't work on what you're worried other people are gonna think... 'cos you can't control that! what you can control is what YOU feel and believe!"

Produced for Cafe Racer Radio, original broadcast April 18, 2021.

https://seryna.ca/

https://www.amazon.com/Sacred-Anger-Uncover-teachings-emotion/dp/1913479722

Find host verysheri on her fb group: https://www.facebook.com/groups/mineandshine

Host Sheri Hauser realizes that once again, we teach what we heal from. Her guest, Dr. Jessica Tartaro rediscovered her sexual being that had been inside her body all along. She told me that intimacy can be learned, like any trade, craft or ability, and that she has made it her mission to share this knowledge with others as a truth teller. We somehow danced our way into Racial Justice content, and she ends with a powerful message about the importance of collective grieving. I hope you enjoy the ride.

Produced for Cafe Racer Radio, original broadcast April 11, 2021.

https://www.drjessicatartaro.com/

Her podcast can be found here:

https://podcasts.apple.com/us/podcast/under-10-mini-podcasts-on-intimacy-with-dr-jessica-tartaro/id1544025126

To join Jessica's weekly SpeakUp games IRL and online, join her fb group:

https://www.facebook.com/SpeakUPPNWConnectionGames

Spotlighting the power of pausing and tuning in, to change your families future from repeating the past. Told first hand, from the front line of a large family with a dna line of mental illness. two sisters come together to heal themselves to right the ship... speaking of ships, this episode was recorded from a sailboat. Deep gratitude to Mary and sister Judy for sharing their stories of Generational Healing with me.

Produced for Cafe Racer Radio, original broadcast April 4, 2021.

https://iammarylydiaryan.com/spa-opera

Carrie knows that people just want to be seen and truly loved, and she's here to do just that as an intuitive life coach and killer journey buddy. She says it's about shifting the way you look at things, to question what's possible and believe your internal truth. She dishes about her pivotal AHA moment while working at the Gates Foundation in Seattle, WA, where she was hiding her own awesome and decided No More. She took a stand for what she believes in and she's showing up for others who want to do the same.

Produced for Cafe Racer Radio, original broadcast March 28, 2021.

Decide Believe Go https://www.carrieakrecreative.com/

Find her on facebook: https://www.facebook.com/groups/carrieakrecreative

Use fear as a clue that it's time to invite courage to the table, this and so much more from today's guest, Amy McBride. She tells me why she goes on witch walks, and how she created a devotional practice to her ancestors and the impact it's had on her life. I'm reminded that "feeling good is good for you", and how important that is to keep in the forefront of your mind... as we continue to power through this pandemic.

Follow Amy's practicing in public channel on IG where she posts what she finds on her witchy walks: https://www.instagram.com/liberate_magic/

Produced for Cafe Racer Radio, original broadcast March 21, 2021.

Show Notes:

Amy mentions the gene keys, which borrow from the i ching learn more here https://genekeys.com/

and My grandmother's hands by Resmaa Menakem

https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477

A practitioner of deep shadow work, guest Catherine Liggett explores with host verysheri how trauma lives in our bodies and how it got there... hint: unseen emotional wounds from our childhood. We talk about the absence of emotional intelligence being passed down from generation to generation and how it's going to take a mass of sensitives to open themselves up to healing from within before the larger effort of healing others can take place. Whew! buckle up friends, it might be an emotional ride, but the destination is SO worth it.

Produced for Cafe Racer Radio, original broadcast March 14, 2021.

https://www.catherineliggett.com/

Show Note References:

Becoming Bold Course https://catherineliggett.mykajabi.com/join-becoming-bold

Tender Revolution Podcast

https://podcasts.apple.com/us/podcast/tender-revolution/id1534980460

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

― Peter A. Levine

https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477

My guest always knew she wanted to do something bigger than herself. Enter, "This is my story, what's yours?", under 2 minute video clips from folks from around the world revealing their greatest struggle and their biggest lesson. Collectively, stories like this, heal the population. It's a Human Revolution. She raves about her mantra and her buddhist practice that saved her from dissolving into grief. Powerful stuff. Believe in the potential of your life!

Produced for Cafe Racer Radio, original broadcast March 7, 2021.

Shikha Shahdeo's website: https://www.shikhashahdeo.com/

Her project's youtube channel to watch all the video's quoted at the end, including Melody's referenced, and host, Sheri Hauser: https://www.youtube.com/channel/UCxzJkdss0PLQoS2R_zVvUNg/videos

Mentioned during the show:

Brandon Stanton: https://www.humansofnewyork.com/

Jason Digges, ART International https://www.amazon.com/Conflict-Energy-Transformative-Practice-Authentic/dp/1735076007

Brene's Brown's Ted Talk on vulnerability:

https://youtu.be/iCvmsMzlF7o