In this session, VNF talks about pain & whether it's self inflecting or life causing the pain, it's the best teacher & sad to say, neccessary for us at times. Enjoy. 

In this session, VNF talks about asking questions, you know, the obvious ones... like... Why did you cheat? Why are you the way you are? What makes you tick? Why didn't you shower? ect. lol... enjoy

In this session, VNF talks about being happy & the pursuit of it, it's a beautiful thing. Enjoy. 

In this session, VNF talks about starting on your hobbies, small business, etc, whatever it takes to bring you peace & happiness. Don't wait til 2023 to start, start now, baby steps. 

In this session, VNF talks about that ONE moment that changed his life. We all have that ONE MOMENT that we can all look back on.... enjoy.

DISCLAIMER: Vinny No Filter is giving his experience with therapy, please seek professional help with any issues you may be facing. Enjoy.

In this session, VNF talks about his experience with therapy & gives his reasoning for how beautiful therapy is. 

In this session, VNF talks about reflecting about your life, while sitting on a bench & the possible regrets that you may have. Enjoy

In this session, VNF asks some tough open ended questions about life, god & other questionable topics. Enjoy. 

In this intense session, VNF gives his recommendations on how to become your own best friend, by deep conversations with yourself, among other interesting methods. Enjoy & peace be with you. 

In this session, VNF answers the question, "What has life taught me?"  Enjoy.