This week on the podcast, we are so excited to welcome the Stress Bender herself, Shirley Chock!
Shirley is the Owner of Aiping Tai Chi and joined us to talk all about Tai Chi and her pivot into the online world! Shirley shares her journey into becoming the owner of Aiping Tai Chi, and explains how business owners can leverage the philosophies of Tai Chi in their business and daily life.

Like many business owners, during COVID, Shirley really had to pivot from teaching in person...to fully remote. She shares with us how she went about doing that, and how it has affected her business long-term! In our conversation together, Shirley provides so many useful tips and tricks, and relays some encouragement for building your community.

Links For You:
• Checkout Aiping Tai Chi!
• Aiping Tai Chi's Youtube Channel
• Aiping Tai Chi on Instagram
• Aiping Tai Chi on Tiktok

Don't forget to use code KRISTINA10 for 10% off your next purchase at www.gutpersonal.com/KRISTINA10

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