Continuation ...

TikTok: @raynemcgowan 11-13

https://www.psychologytoday.com/us/blog/compassion-matters/201207/recognizing-complex-trauma

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5862650/

https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma#:~:text=Complex%20trauma%20describes%20both%20children's,as%20abuse%20or%20profound%20neglect.

https://www.psychiatry.org/patients-families/addiction/what-is-addiction

https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml

https://www.healthline.com/nutrition/common-eating-disorders#avoidant

Laura & Mel discuss mental illness, trauma, addiction, and eating disorders.

Laura & Mel discuss diet culture, fat-shaming, and fat-phobia. 

https://greatist.com/live/toxic-diet-culture#1

https://christyharrison.com/blog/what-is-diet-culture#:~:text=Diet%20culture%20is%20a%20system,the%20impossibly%20thin%20%E2%80%9Cideal.%E2%80%9D

https://www.insider.com/weight-watchers-pros-cons-2018-8#:~:text=%22Someone%20might%20do%20Weight%20Watchers,body%20weight%2C%20according%20to%20Gage.

https://www.intuitiveeating.org/definition-of-intuitive-eating/

https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/ketogenic-diet-what-are-the-risks

Laura & Mel do their first listener-requested topic (thanks, Tina!) and discuss race, class, and socioeconomic status in relation to meat processing plants, specifically in North Carolina.

https://en.wikipedia.org/wiki/An_American_Trilogy_(book)

https://en.wikipedia.org/wiki/Smithfield_Foods#Lawsuits

https://www.wsoctv.com/news/local/employees-nc-smithfield-plant-afraid-go-work-after-co-workers-test-positive/Q5TXJMI2WFC6HNC2GMSCCF6MEM/

https://thefern.org/2019/12/rural-north-carolinians-won-multimillion-dollar-judgments-against-the-worlds-largest-hog-producer-will-those-cases-now-be-overturned/

***TRIGGER WARNING*** CONTENT IN THIS LINK INCLUDES ANIMAL CRUELTY AND MEAT PROCESSING

https://youtu.be/QqXxwYEkF1s

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Laura & Mel discuss the importance of community, intersectionality and inclusivity for LGBTQIA+ people, especially today - Election Day in the US. 

https://uwm.edu/lgbtrc/support/integrating-identities/

https://bioneers.org/gender-inclusivity-and-the-importance-of-community-support/

https://www4.shu.ac.uk/mediacentre/sense-community-important-lgbt-people?filter=Gender-and-sexuality#:~:text=Feeling%20part%20of%20a%20lesbian,life%2C%20according%20to%20new%20research.

https://www.wssu.edu/strategic-plan/documents/a-summary-of-equity-vs-equality.pdf

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Laura & Mel open up about their guilty pleasures, some (cough cough, Ogre) are more embarrassed than others. Links to Pixie's not so guilty pleasures are below!

https://www.youtube.com/user/lucas

https://www.youtube.com/user/jacobcruik

https://www.youtube.com/channel/UCupBt3NY_LZ5svBHbXm8-aw

https://www.youtube.com/results?search_query=vanilla+ham+ham

https://www.youtube.com/channel/UCK2ZIpAgJhHRH5Ex2j3Nw-A

https://www.youtube.com/channel/UCB7Te5Pb6LOTFV7i0Rzp8dg

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***TRIGGER & CONTENT WARNING***

THIS EPISODE CONTAINS GRAPHIC DISCUSSION OF CRIMES AGAINST CHILDREN AND ANIMALS, INCLUDING BEASTILITY, SEXUAL ABUSE|ASSAULT, TORTURE, AND MURDER 

LISTENER DISCRETION ADVISED!

Laura & Mel discuss disturbing murder cases, including the Watts Family Murders and Fred & Rosemary West.

https://allthatsinteresting.com/boy-in-the-box

https://en.wikipedia.org/wiki/Boy_in_the_Box_(Philadelphia)#The_woman_known_as_%22Martha%22_or_%22M%22

https://en.wikipedia.org/wiki/Watts_family_murders

https://apnews.com/article/e882628897100266022155db2fbbaa67

https://canoe.com/news/crime/she-couldnt-fight-back-killer-chris-watts-details-how-he-strangled-wife

https://en.wikipedia.org/wiki/Familicide#:~:text=If%20only%20the%20parents%20are,referred%20to%20as%20family%20annihilation.

https://psychcentral.com/news/2013/08/14/characteristics-of-4-types-of-family-murderers/58475.html

https://en.wikipedia.org/wiki/Diane_Downs

https://en.wikipedia.org/wiki/Susan_Smith

https://en.wikipedia.org/wiki/Andrea_Yates

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Laura & Mel discusses unexplained phenomenon, including fairy rings, Fermi Paradox, the unexplained death of Elisa Lam and the disappearances of the Sodder children and the Beaumont children.

https://en.wikipedia.org/wiki/Fairy_ring#Oral_tradition_and_folklore

https://en.wikipedia.org/wiki/Disappearance_of_the_Beaumont_children

https://jonahastroblog.wordpress.com/2018/04/30/an-answer-to-the-fermi-paradox-elon-musks-simulation-theory/

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Laura & Mel discusses Mandela effects and the implications of theories suggesting they're proof of an alternate universe or a glitch in the simulation

https://www.youtube.com/watch?v=SACHK-W4o1E (Start at timestamp 3:45 for the footage of Tank Man and prepare to have NO answers)

https://en.wikipedia.org/wiki/False_memory

https://www.healthline.com/health/mental-health/mandela-effect#symptoms

https://en.wikipedia.org/wiki/Tank_Man

https://www.goodhousekeeping.com/life/entertainment/g28438966/mandela-effect-examples/?slide=32

https://www.readersdigest.com.au/true-stories-lifestyle/thought-provoking/44-mandela-effect-examples-that-are-seriously-mind-bending

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Laura & Mel discuss conspiracy theories and which ones they believe in!

https://en.wikipedia.org/wiki/List_of_conspiracy_theories

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