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#59 - In this week's episode, I give two great race reviews as well as talk about Coastal Trail Runs annual awards lunch. I feel it's important to support local races and race companies. Local races support our communities and sometimes it's their biggest annual fundraiser. Also, trail race companies who give back to their most supportive runners are not only showing their appreciation but can lift the spirits of those who may never cross the finish line first. 

For all information from today's episode, please visit the website at www.martharunstheworld.com for any comments or future episode suggestions, please email me at [email protected]

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