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Episode #12 Comedian Mike Bain a great friend and philosopher life. We talked about fitness, the entertainment industry, sex, tinder, Politic, Gillette commercial and other heavy topics. Strong language used for this podcast.
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I covered the topic of distraction and how that affect my everyday journey. Also, some of the most common distractions and some great tips that can help you overcome this problem as well.
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https://anchor.fm/pj-alpha-music-podcast/support
Articles:
10 Unconventional Habits to Live Distraction-Less
Social Media Distractions Could Be Costing You Nearly 50 Hours/Month
Videos and compilations:
Les Brown | ENOUGH IS ENOUGH! ᴴᴰ | Motivational Speech
Episode #10 Music and fitness
Here I discuss how I maintain my fitness live and my piano playing in my daily life. Some diet tips and methods to keep yourself fit and healthy as a musician. Is not easy but it can be done!
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Some articles to read:
the-3week-diet.com/what-to-eat-to-lose-weight/
the-3week-diet.com/burn-stomach-fat/
From the publisher's feed