Why do we minimize ourselves ? Let's talk about reclaiming space , presence and our voice.

external Glowups are fine and dandy but what's really going on ,on the inside ? Lets jump into this episode ...

Let's stop equating spending and consuming with self-worth. You're not missing out on anything especially not in your cart.

Childhood neglect can fuel a constant hunger for validation in adulthood.

Why do we fear stillness,silence and being alone with our thoughts ?

Why do we choose emotionally unavailable people ? Let's talk about it .

Picking fights , procrastinating , ghosting good things , Lets talk about it...

What drives insecurities and jealousy? What makes you feel like others have it better than you or turns you into being a hater? Lets chop it up

Stop speaking ill of yourself even in the sense of a joke . Our tongue carries so much power over our life .

Never stop making time to pour into you. What changes can you make physically , mentally , spiritually to your betterment today ?

For 2025 make you, your next and best project.