Childhood neglect can fuel a constant hunger for validation in adulthood.

Why do we fear stillness,silence and being alone with our thoughts ?

Why do we choose emotionally unavailable people ? Let's talk about it .

Picking fights , procrastinating , ghosting good things , Lets talk about it...

What drives insecurities and jealousy? What makes you feel like others have it better than you or turns you into being a hater? Lets chop it up

Stop speaking ill of yourself even in the sense of a joke . Our tongue carries so much power over our life .

Never stop making time to pour into you. What changes can you make physically , mentally , spiritually to your betterment today ?

For 2025 make you, your next and best project.

Be loud about you.

Be loud about your goals

Walk into rooms like you know you got this !

This is a very personal episode and topic that I touched on today. Very often we get so caught up in accomplishing the next goal we forget to enjoy the ride or the process. So today I am super proud and know that I am making Little Chichi so proud. I urge you today to enjoy the process and the period between the you today and accomplishing you goal.

As we navigate our early and late 20's we lose friends and we gain friends. However one thing that we do need to lose is friends that secretly donot like us. So ask yourself is that person your friend or your foe?