Please donot allow people's demons or troubles to overtake you and become your own .

Let's get rid of the people pleasing and doing everything just because we do not want to be the odd one out. It's alright to say NO and you do not owe anyone that explanation .

You do you link https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChsSEwi-vr7KjaaMAxWFmYMHHZSAMakYACICCAEQDxoCZWY&co=1&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsPiOD0z3arkfuq5I6XBoFLzRP-j0TpLg_E4MD86FTJv6nfB_YoWaoaAqeNEALw_wcB&sph=&ohost=www.google.com&cid=CAESVuD2eIEAh7QBTSJOWaUw70_ZywicY2REzJy-Zbk5JD4k_v9TkdqIIMGro3BqiPfpo5D4BDTLX2cgAXX2qjVIIUwI4EKldr8G_8A0Xlvf6fd7u3Ed3xK_&sig=AOD64_0PhDYU7iqZtdWCHd9ZiQDC1-dPJQ&ctype=70&q=&ved=2ahUKEwjQyLbKjaaMAxWU-gIHHY98GpsQwg8oAHoECAgQEg&adurl=

Please binge watch that series and eat that comfort food if you need to today. Unlearn the always on grind mode culture and spend time making sure you are your best self today .

Dedicated to Angela Maria

Siri , play " Love yours by J. Cole"

When you look in the mirror make sure you are proud of you and know that you are truly your own competition.

Showing up as your best self everyday is the greatest thing we can do. However showing up over and over in a place that is no longer serving you is not what you need to be doing .

If the table no longer serves you its okay to get up and leave, better is probably around the corner.

Oversharing has got to be one of the most detrimental things to our well being . Learn to only share things after they are done . Is lying okay ? No . However people cannot ruin or be envious of what they don't know.

Caring what people think about us should be the last thing on our minds. If your presence makes someone squirm , I advise you to do whatever it is some more . Be so confident in you that it makes insecure people uncomfortable

FOMO?

Keeping up with God knows who.

Focus on you!

 Difference of a friend/ acquaintance

A friend is someone with whom we have a deep emotional bond, trust, and loyalty. They provide us with support, share common interests and activities, and play a significant role in our lives. On the other hand, an acquaintance is someone we know casually, with limited interaction and shared experiences.