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Our guest today is the amazing Sara Cammorata. Sara's mission is to help all women find food freedom, body confidence and respect, learn health habits for life, and ditch dieting and diet mentality once and for all. She has a masters in science and is a registered dietitian nutritionist. We talk about restriction, food freedom, body respect, and how working in fashion sometimes leads to negative thoughts around food and body image. We learned so much from this episode and shared some of our own struggles with food. Sara’s principles around intuitive eating have really stuck with us and we’ve been mindfully implementing her teachings ever since our conversation.
To learn more about Sara, visit: https://saracammo.podia.com
LOTI is an Upcycling Design Studio based between Lima, Peru and Los Angeles, CA. Loti is taking part of the Upcycling Revolution by reusing materials that would otherwise fill landfills and giving them a much-deserved second life. Each garment designed is one-of-a-kind and is assembled in small batches in Lima, Peru by Nore.
To find more on Lotie: https://lotiloti.com/shop/ & @shoploti_
If you found value in this episode, please SUBSCRIBE, RATE AND REVIEW and share with a friend!
Part one just was not enough so we are back for PART TWO! Dione Davis challenges our listeners to get our of the 'comfort zone' and start prioritizing mental and physical health. Remember time is the most valuable resource.
After starting her career in retail, Dione worked her way up to the Styling Director at Tibi for many years. After a successful career in corporate fashion Dione has now branched out on her own as a freelance stylist and consultant.
Find more on Dione: dionedavis.com & www.Instagram.com/dionemdavis
Today we have on stylist, Dione Davis. With a lot of hard work and a little bit of luck, Dione worked her way up from retail floor to the highly coveted title of styling director at Tibi. After a successful career in corporate fashion Dione has now branched out on her own as a freelance stylist and consultant. In this episode Dione gives us a behind the scenes look at what it’s like to work in corporate fashion and insight into being a freelancer in fashion.
Find more on Dione: dionedavis.com & www.Instagram.com/dionemdavis
Today we are welcoming Sabrina and Jade from 4am Skin. Both Sabrina and Jade have such interesting backgrounds.. Jade coming from Finance on Wall St. and Sabrina currently in med school with focus in dermatology at Georgetown University. With the blend of the two worlds, 4am's magic serum was born. We discuss marketing strategies with these girls, skins care secrets and why every person needs a serum, specifically Rise + Rest, introduced into their life.
Find more on 4am Skin: www.4amskin.com , IG: @4amskin
2022 is quickly approaching and all we can do is BUCKLE up! Leone and Rach have goals heading into the New Year but are also incredibly realistic? Are you feeling this as well? Maybe it's a covid numbness or maybe we've achieved happiness? As unlikely as the latter is, we are both largely focusing on health and time management... AKA put DOWN the phone (or TV remote). If you're looking for more motivation, check out our weekly newsletter to dig in deeper. Please share your motivation and leave your New Year Goal on our latest PBSD IG post!
Today we had the pleasure to sit down with co-owners, Blair and Iris, from RNTL based in NYC. RNTL aims to create a circular economy by providing a platform for brands, boutiques and fashion enthusiasts to minimize waste and maximize their clothing’s shelf life. RNTL sets itself apart in the rental market by constantly sourcing vintage and unique finds, including brands: Mirror Palais, Are you am I, Jacquemeus, etc... Leone and Rach are walking away from this conversation as smarter consumers and hope our audience does as well. ❤️
We don't know about you but us PBSD girls are gift guide obsessed! We love dissecting the recommendations from Goop to your girlfriends at happy hour. We've all been gifted a 'bad' gift ... figured it was only fitting to share our best kept secret gift ideas! If our BF's and BFF's are listening, please stop (!!). We have you covered with the in-laws (cozy), the BFF (beauty), the white elephant coworker (@sauce) and romantic partner (have to listen to find out more)🥰
If you found value in this weeks episode, please share us with your friends! Find us on IG: @PlanBisaSugarDaddy
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