It's another Q+A! Listeners submitted questions about food through Instagram, and in this episode, I'm answering them for you. If you're curious about what items are staples in our pantry, what is always on our grocery list, what meals we make the most frequently, or how our eating habits have changed since moving to Europe you'll find all the answers in this episode.

Thanks again for tuning in to the Plan Podcast! Find our complete episode archive right here.

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I don't think that eating healthy needs to be complicated. In fact, there's just one rule I follow and it has changed the way I view both food and my body.

In today's episode, we're talking about what it means to eat well, and the things that have helped me choose healthy foods and feel great for the past 8 years.

Thanks again for tuning in to the Plan Podcast! Find our complete episode archive right here.

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Thinking about getting a four-legged companion? While getting a dog has undoubtedly been one of the best decision I have ever made, my experience as a dog-mom and dog rescue volunteer have taught me that it's not a decision that should be made lightly or without at least a little bit of planning.

In this episode, I'm sharing the 5 things I think everyone should consider before deciding whether or not to get a dog, and giving you an actionable plan with steps to take before adding a dog to your life. The end of the episode also has some of my favorite tips and tricks. 

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Feeling overwhelmed by clutter but having a hard time knowing where to start with downsizing? In today's' episode I'm teaching you everything I learned when we reduced our possessions by more than 80% and went from 2200 square feet to 725.

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In Episode 007 I'm answering questions submitted by listeners! We're talking about everything from my favorite books, to different types of quinoa, and how I knew that Josh was "the one". 

Tune in and then connect with me online if you'd like to submit a question for the next Q+A. 

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Did you know that we are 40% more likely to complete a task if we write it down? It's part of the reason that I believe in paper planning, but convincing other people, especially business owners, that a paper planner can work for them in this digital age is not always easy.

In today's episode, I am taking you behind the scenes to show you how I use The Daily Page to keep my life and business organized and tell you about the two digital services I use in conjunction with paper planning to ensure that everything runs smoothly.

Please note: Wunderlist is now called To-Do [https://to-do.microsoft.com/] after being acquired by Microsoft).

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Did you know that we are 40% more likely to complete a task if we write it down? In today's episode, I am taking you behind the scenes to show you how I use The Daily Page to keep my life and business organized and tell you about the two digital services I use in conjunction with paper planning to ensure that everything runs smoothly.

SHOW NOTES: PlanPodcast.com

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Ticket prices. Itinerary options. Lodging research. Trip planning doesn't have to be overwhelming, and in today's episode, I'm sharing some of the processes and tips that we use to plan great vacations so that you can get started planning your next adventure!

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That little device in your pocket is more powerful than you realize! I've been teaching iPhone Photography Workshops for the past 3 years, and today I'm teaching you my 10 best tips for getting better iPhone Photos. 

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There's a good chance that you're dehydrated right now. I know this because more than 75% of the American population is living their life chronically dehydrated, and I used to be one of them! Could drinking more water change your life? Today I'm telling you about how it changed mine, why I commit to drinking 100-120 ounces every day, sharing my top 10 tips for drinking more water, and put together a plan to help you increase your intake. Ready to get hydrated? 

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