In this episode I get the chance to just sit down and talk with my big cousin, Vernon. He is someone that does a lot of meditation in different forms and here he talks about why he does, how often, and gives some tips that you the listener can probably take note of. Besides all of that we get into our nocturnal like lifestyle these days and why it works for us. And last but not least, just a small discussion about the mind. This is officially the longest episode so far on the podcast, so do enjoy. Peace 

In this episode I finally get the chance to have my bros from Two Teaspoons of Belize on the podcast. It's been a while since they've done an episode and it was only right that I start up their return to podcasting. It is an episode in mostly creole (kriol), and is very chill compared to what I usually do on Planet Josh. Do enjoy, stay blessed. 

Find them on social media: 

• Instagram: @twoteaspoonsofbelize 
• Twitter: @_caribbeansteve 
• Twitter: @jeremy_bze

In this episode I talk about what life has been like studying abroad and what you can gain from doing the same.For those of you that may be interested in the Taiwan Scholarships please visit their websites, specifically that of their embassies depending on what country you're in. 

In this episode I dive into the different media that we consumer such as music, movies, podcasts, etc. The reason why we consume them and the effects they have on us. Also how we may have different moods that affect what we decide to consume. As always thanks for checking out this episode. Stay blessed.

In this episode I wrap up my final week of 2021. I talk about appreciating life and what we have, while not focusing on the things we don't. Also, to hell with all the New Year New Me BS, there's always time to make a change. With all that said, Happy New Year! Hope 2022 brings growth, and blessings for you.

In this episode I take a look back at what kind of year 2021 was for me and I believe you should do the same. I also answer a few questions I got from my Instagram story post and last but not least I give a shoutout to some people that have been a part of this journey with me. Season's greeting to you all.

Lately I've been missing home and after doing a presentation at a high school about Belize it was only right that I talked about where I'm from. It's always a pleasure to let people know where I'm from because it is a part of who I am. Listen to the end to hear about the epic fail that happened while I was recording this episode.

In this episode I touch on hustle culture and why it's not everyone's cup of tea. It for sure isn't mine and I'm sure many others can relate to what I'm saying, and even so if you don't please hear me out. Don't get me wrong there are some aspects of it that I can agree with but the overall concept of hustle culture is something I don't vibe with.  

In this episode I talk about why it's important to take a break and the reasons why we make take breaks from certain things. I had to talk about the break I recently took from podcasting and what to expect in future episodes of the podcast. Y'all stay blessed. Peace

In this episode I touch on the process I had to go through to figure out a topic for this episode. I dive into "passion" by defining it, expressing what mine is, how to find our passion and last but not least highlighting that it can be good and bad. This episode is shorter than usual but I do hope you enjoy. Peace