The news is out and the numbers are in...a Plant-based diet leads to improved health and longevity. Not convinced? Listen here as Plant-based Health Coach and Podcast Host Lisa Smith shares her journey of going from being overweight to fit and body confident. Her philosophy is simple... "Your health is 100% critical to your success and plays just as big a role as your knowledge, skills, abilities, network, and resources. Therefore, it deserves and has earned a rightful seat at the table." Enough said. Grab your Good Doctor Notebook. Period.

Connect with Lisa Smith here: https://www.lisaangelsmith.com/