So they may not be as popular as once before, but they should be. Figs are linked to improving bone density, but let's get jiggy with the figs and improve digestion.

Not your Average Berries" Juniper Berries are filled w/ antioxidant, anti cancer, and aids in lowering blood pressure. So let's have a seat and get these berries popping.

Orchids are not only beautiful, but there are 28,000 species of Orchids and 850 subgroups. Orchids increase the collagen production and skin and smooth the texture of skin.

Pine Sap is fresh sticky treat given to us by nature. Pine trees produce this beautiful resin that has been used for centuries for water proofing , antibacterial, can also soothe skin. Lets have fun and get sticky!

Burdock Root is the immune supportive tool that many are missing out on, and the antioxidants are nothing to blink at! Lets discuss Burdock Root and its other body supporting abilities like kidney support!

This ancient grain is filled with the nutrient rich boost your body needs. This rich grain is gluten free, which aids in digestive health, and can lower cholesterol. Please let's not forget the beautiful flowers that Amaranth produces are so colorful and can be pink!

Chili Peppers are amazing for heart health, and keep the blooding circulation in optimum. Let's plant an array of peppers to warm up life!

Stinging Nettles are a one, two punch to skin conditions, arthritis and supports gout. Stinging Nettles definitely sting to the touch, but these historical plants have been known to support bone health as well!

This week we will be falling in love with Fungi from a variety of backgrounds. Fungi have been linked to promoting gut health, and Vitamin C. So many beautiful visits into damp beautiful environments that cultivate amazing growth of fungi such as mushrooms.

Pumpkins are packed with rich creamy flavor and texture. Many indigenous communities have valued the nutrients and versatility for centuries. Snack on seeds or make a soup… let’s get snacking.