In episode 11 of the Platform to Perform podcast I spoke with Tom Green.
I first met Tom at James Baker and Mike Young's LTAD conference in Gloucester, and was keen to learn more about the S&C program he runs as part of his current role as the Head of Athletic Development at St Peters RC High School.
As well as the school environment, Tom is also as an academy S&C coach at West Bromwich Albion and Premier League Rugby club, Worcester Warriors, which is why I wanted to talk about the differences in cultures of a school environment compared to professional academy set ups in football and rugby.
Besides his coaching roles, Tom is also the youth researcher for Science for Sport, so is well versed when it comes to understanding both research and how to translate the science into coaching practice
During the podcast, I picked Tom's brains on:
-Incorporating gymnastics and parkour into S&C as a means of combating the limited movement skills that may result from early specialisation
-Managing cognitive stress within a school S&C program around exam periods
-Why he has found gameplay to be more effective at developing speed in school athletes compared to more 'traditional' speed program
You can follow Tom via Twitter @ThomasGreen_1
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