On today's recap: When the interviewer becomes the interviewee, Shawn makes a case for why he's a gym hardo, and a new level up your lexicon.

On today's recap: Are you a chocolate bar savage, can you get sunburned through your window and Shawn bets against his own team.

Happy St Patrick's Day! We chat renting graves, windshield washer fluid and Chat GPT's new features.

On today's recap: The Girl Guides visit Mix 103.7, Shawn finds a new way to work out and we hear from Obie with an episode four recap of Canada's Ultimate Challenge.

On today's recap: We need to hire the PR people who work with the bees, Are you shovelling or waiting for the melt? Shawn's midnight craving pays off.

On today's recap: The JUNOS! Oscar swag bags and are we sad soup season is leaving?

On today's recap: We catch up with Marc on his Juno experience so far, discuss taking yourself on a date, and why do furnace's always seem to go when it's after hours? Also! Congrats Keyano Futsal on your double gold medal wins!

On today's recap: Steph pulled off the surprise of her life, Shawn has some thoughts about Snapchat AI & together they chat with Steven Page in anticipation of his show at Keyano Theatre tomorrow night.

On today's recap: The questions people are rarely truthful about, a celeb that totally matches Shawn's vibe & we hear from local firefighter Obie about episode three of Canada's Ultimate Challenge.

Happy International Women's Day! We chat the double mop, the cheese tax, and when it comes to sports: is Shawn smarter than the people who bombed this category on Jeopardy?