Playing the Big, Beautiful Long Game with Debbie Zita

In this episode of Playing Bigger, Playing Beautiful long Game, host Debbie Zita welcomes the incredibly talented Helen Kharkov, a bridal hair and makeup expert who brings over a decade of experience to her craft. Known for her signature timeless, luminous, and effortless style, Helen creates stunning looks that enhance each bride’s natural beauty, whether on the wedding day or in front of the camera.

Helen is celebrated for her exclusive "bulletproof skin technique," a sweat-proof, tear-resistant, heatproof, and transfer-free finish that lasts from the first look to the final dance. She’s not just about makeup and hair - Helen is committed to creating a calming, elevated environment for her brides, ensuring they feel grounded, radiant, and stress-free throughout their special day. Plus, with her background as a wedding dress designer, she brings emergency dress-zipping skills to the table!

In this episode, Helen and Debbie explore:

✨ Helen’s journey from wedding dress designer to bridal hair and makeup expert
✨ The secret behind Helen’s exclusive bulletproof skin technique
✨ Creating a calming and elevated environment for brides on their wedding day
✨ Why bridal hair and makeup is more than just beauty, it’s about confidence and peace of mind
✨ Helen’s passion for making brides feel radiant, from start to finish

Helen’s heart-centred approach and expertise will give you invaluable insights into the world of bridal beauty. If you're a bride-to-be or working in the wedding industry, this episode is for you!

Learn More About Helen Kharkov:

Helen Kharkov is a renowned bridal hair and makeup expert, known for her signature style and exceptional technique that ensures every bride feels beautiful and confident on their special day. With over a decade of experience, she has become a trusted name in the bridal beauty industry, and her passion for creating timeless, radiant looks has earned her a loyal clientele.

🌟 Website: www.makeupartisthelen.com 
🌟 Instagram: www.instagram.com/makeupartist.helen

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing Bigger, Playing Beautiful, host Debbie Zita is joined by the incredible Julie Parker, a mentor, life coach, trainer, and the Founder of The Beautiful You Coaching Academy. Julie has been empowering coaches and sacred leaders for over two decades, helping them birth their trauma-informed soul businesses and live with purpose.

Julie has trained thousands of life coaches worldwide, and her expertise and wisdom have shaped the coaching landscape. As an in-demand speaker for companies like Apple, Telstra, and Soulpreneurs, she’s impacted countless lives. Julie’s commitment to presence, healing, and social justice is seen in her work as a devoted priestess, as well as in her leadership through coaching, breathwork, and spiritual practices.

In this episode, Julie and Debbie explore:
✨ Julie’s journey from counsellor to the founder of The Beautiful You Coaching Academy
✨ How to create a trauma-informed soul business and help others live their truth
✨ Julie’s perspective on leadership, healing, and social justice for the modern world
✨ The power of breathwork and how it helps sacred leaders embody their purpose
✨ Julie’s inspiring story of how she has impacted thousands of lives through her work

Julie’s heart-centred approach reminds us that living with presence, purpose, and healing can lead to a life-changing coaching business that serves both your soul and your community. If you’re a coach, leader, or space holder, or simply looking to create a life of impact, this episode is for you!

Learn More About Julie Parker:
Julie Parker is a life coach trainer, mentor, and founder of The Beautiful You Coaching Academy. She’s dedicated to empowering women to create meaningful lives and businesses rooted in spiritual growth, healing, and presence. Julie has worked with some of the most renowned spiritual and coaching thought leaders in the world and is an award-winning author and speaker.

🌟 Website: https://juliesuzanneparker.com/
🌟 Instagram: @julesyparker
🌟 Linktr.ee: https://linktr.ee/julesyparker


🎧 Listen now to hear Julie’s inspiring story and deep wisdom!

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing Bigger, Playing Beautiful, host Debbie Zita is joined by Dr. Keri Krieger, a seasoned acupuncturist and Doctor of Traditional Chinese Medicine (TCM), with two decades of clinical experience. Keri has dedicated her career to supporting women’s health, particularly focusing on perimenopause, and has built a successful practice integrating traditional healthcare and spa therapies in leading wellness retreats worldwide.

Keri is also a passionate writer, educator, and mentor, empowering women and health practitioners alike. She believes that this generation of women will become the wildest and healthiest elders of our future. Now, Keri is furthering her mission with exciting new projects, including Stab Club, where she mentors health practitioners and offers insightful courses for women to better understand perimenopause.

In this episode, Keri and Debbie dive into:
✨ The impact of Traditional Chinese Medicine (TCM) on women’s health
✨ Navigating perimenopause and how women can embrace this phase of life with confidence and balance
✨ Integrating acupuncture and natural therapies for holistic wellness
✨ How Keri’s journey led her to create courses and mentorships for health practitioners
✨ Keri’s vision for empowering women to thrive during perimenopause and beyond

Keri’s wisdom and compassionate approach remind us that the perimenopausal phase is not just about health challenges, but also an opportunity to embrace a healthier, wilder, and more fulfilling life. If you’re navigating perimenopause or simply interested in learning how to support your health with natural therapies, this episode is for you!

Learn More About Dr Keri Krieger:
Dr Keri Krieger is a Doctor of Traditional Chinese Medicine (TCM) with over two decades of clinical experience. She has worked in some of the world’s top health retreats, integrating acupuncture and wellness therapies to support women’s health. She’s passionate about educating and mentoring health practitioners and empowering women through the often-overlooked phase of perimenopause. Through her teachings and courses, she’s helping women embrace this natural transition with holistic, self-care practices that support long-term health and wellness.

 🔗 Linktr.ee: https://linktr.ee/kerikrieger
🔗 Instagram: @kerikrieger

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing Bigger, Playing Beautiful, host Debbie Zita welcomes Louise Syphers, Director of Abundance & Beyond and a seasoned mortgage advisor with 17 years of experience. Louise has been a guiding light for women navigating divorce, separation, or loss, helping them create new financial beginnings and empowering them to take control of their financial futures.

Louise’s approach is deeply personal, offering thoughtful, compassionate support to help women secure the family home, buy property, consolidate debt, and access financial products aligned with their goals. She works closely with financial advisors, accountants, and legal professionals to provide holistic financial solutions and long-term strategies.

In this episode, Louise and Debbie dive into:

✨ The importance of a personal and supportive approach to financial services for women facing divorce or separation
 ✨ How women can break free from financial limitations and take control of their financial future
 ✨ The power of securing home, business, and trust loans to rebuild and secure financial freedom
 ✨ How refinancing and debt consolidation can create opportunities for savings and independence during challenging transitions
 ✨ Practical tips and strategies for achieving financial independence and security

Louise’s expertise in working with women through life transitions is a powerful reminder that financial empowerment is essential for living a life of abundance. Taking the right steps today can set the foundation for a future of independence and success.

If you're navigating a divorce or separation, or simply looking to empower your financial future, this episode is for you!

Learn More About Louise Syphers and Abundance & Beyond:

Abundance & Beyond is a financial services business that specialises in supporting women who are navigating divorce, separation, or loss. We help women secure or purchase the family home, access lending for property, consolidate debt, and work in collaboration with financial advisors, accountants, and legal professionals to create long-term financial strategies. Our reputation for care, trust, and deep expertise ensures our clients are never just a transaction — they are supported through every step of their journey.

Connect with Louise Syphers:

🌟 Website: Abundance & Beyond

🌟 Instagram:  louise_syphers

 🌟 Facebook Group: Abundance and Beyond

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita welcomes Zoe Klein, the spray tanner turned accidental entrepreneur and the founder of Ohh My Glo — Australia’s first self-tan setting spray brand.

With over a decade of experience in the tanning industry, Zoe has built a clean, confidence-boosting tanning brand that has garnered attention from top publications like Vogue and is loved by Australians across the country.

Together, Debbie and Zoe dive into:

✨ Zoe’s journey from spray tanner to successful entrepreneur
✨ The process behind creating a brand that blends beauty and confidence
✨ How Ohh My Glo stands out in the competitive beauty industry
✨ The importance of clean ingredients and sustainability in beauty products
✨ Zoe’s biggest challenges and wins in building a brand from the ground up

Zoe’s story is a powerful reminder that entrepreneurship often starts in unexpected places and that success is fueled by authenticity, passion, and a commitment to making a difference.

If you’ve ever wondered how to build a brand that resonates with your audience and stands out in a crowded market, this episode is for you! 💛



Connect with Zoe
Website: https://www.ohhmyglo.com/

Instagram: https://www.instagram.com/ohhmyglo/

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita welcomes Natasha Weber, also known as AstroTash — Australia’s leading media astrologer, award-winning astrologer, and author of the best-selling book, Your Celestial Compass: Astrology for Self-Discovery and Empowerment (Penguin Random House).

With over 20 years of experience, Natasha revolutionized the way astrology is presented in mainstream media, becoming the first astrologer to deliver horoscopes on primetime news with 7NEWS. She is also the Resident Astrologer for Channel 7’s The Morning Show and horoscope columnist for Marie Claire Australia.

Together, Debbie and Natasha dive into:

✨ Natasha’s journey from breaking into the media to becoming a leading astrologer
✨ How astrology can empower us to understand ourselves, our purpose, and our business
✨ The connection between astrology and personal growth: how it shapes our decisions, actions, and energy
✨ How to harness your unique celestial blueprint to elevate your business and life
✨ Natasha’s favorite astrological practices for self-empowerment and aligning with the stars

Natasha’s wisdom will show you how to align with your authentic self, embrace the cosmic energies around you, and unlock the power of astrology to create a life and business filled with alignment, abundance, and purpose. 🌟✨

If you’re looking to gain deeper insight into your own astrological chart, or simply want to learn how to align your energy with the cosmos, this episode is for you!

Learn More About Natasha Weber (AstroTash)

Natasha Weber, also known as AstroTash, is a celebrated astrologer whose work has transformed the way astrology is seen in mainstream media. She is a senior research member with the Australian Academy of Astrology and Cosmobiology, a member of the American Federation of Astrologers, and the Federation of Australian Astrologers. Natasha has also been featured across major platforms like Body+Soul, news.com.au, Elle, and the Herald Sun.

Her book Your Celestial Compass empowers readers to explore astrology’s potential for self-discovery, and she continues to bring astrology into people’s lives through her columns, media appearances, and podcasts.

Connect with Tash
Instagram: https://www.instagram.com/astrotash/

Linktr.ee: https://linktr.ee/astrotash

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is joined by Ava Milva, a certified Kundalini Yoga instructor, sound healer, and intuitive guide. Ava hails from Bulgaria and is now soaking up the California sun in Los Angeles, where she blends her healing gifts with creative expression to support individuals on their journey to self-discovery and transformation.

Ava’s story is a beautiful example of how healing can go hand-in-hand with creativity, spirituality, and a deep sense of purpose. Through her work at Etherica, Ava brings communities together and creates powerful, transformative experiences that elevate consciousness and promote healing.

Together, they explore:

✨ Ava’s journey from a lineage of healers to becoming an intuitive guide
 ✨ The powerful combination of Kundalini Yoga, sound healing, and energy work
 ✨ How Ava helps people craft the life they’ve always dreamed of
 ✨ The role of energy healing modalities like Reiki, Theta Healing, and Guided Light Healing in personal growth
 ✨ How to create a life that aligns with your true essence and inner power

Ava’s wisdom will inspire you to connect with your heart’s true desires and embrace your creative and healing abilities. If you're ready to craft the life of your dreams and experience deep healing, this episode is for you.

Learn More About Ava Milva

Ava Milva is the heart and soul behind Etherica, where she combines her healing gifts with her creative passions. With years of experience in various energy healing modalities like Reiki, Theta Healing, and Guided Light Healing, Ava is dedicated to helping people heal and manifest their dreams. Ava also leads Kundalini Yoga sessions and hosts uplifting events in Los Angeles.

Her work is all about fusing ancient healing techniques with modern creativity to bring powerful experiences that leave lasting impact.

Connect with Ava
Instagram: https://www.instagram.com/avamilva
www.instagram.com/thewildfemininepodcast/

Buzzsprout: https://www.buzzsprout.com/2222921/episodes/15207639

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is joined by Laurel Pendle, a Purpose-Driven Business Strategist, 5x international bestselling author, and Communications Expert. Laurel brings over two decades of experience in strategic marketing, business consulting, and executive leadership to the conversation. Together, they discuss the importance of aligning purpose with profit, and how businesses can thrive while making a positive impact on the world.

Laurel's journey is rooted in her passion for helping purpose-driven leaders and organizations find clarity, growth, and lasting success. She shares her insights on how to build a business that aligns with your heart’s mission and drives sustainable success.


This episode encourages you to consider how you can integrate your purpose into your business, and reminds you that true success is not only measured by profit, but by the impact you have on others.

Here are some key highlights from their conversation:
The importance of aligning business strategy with purpose
How legacy plays a role in your business and personal journey
The power of balancing the analytical with the empathic in leadership
How to overcome limiting beliefs around pricing and sales
Laurel’s tips for building a business that serves both the world and your heart

If you’ve been struggling to align your business with your true purpose, or are wondering how to balance your heart-centered mission with financial success, this episode will offer you the inspiration and guidance you need to take the next step.


Learn About Laurel Pendle
Laurel Pendle is the founder and CEO of LPBC Services, helping businesses and leaders uncover the root causes of their challenges and craft holistic strategies for growth. With a background in strategic marketing, sales, public relations, and business consulting, Laurel is a seasoned expert with a deep passion for empowering leaders to create impact and profit.

Laurel’s work spans industries including real estate, hospitality, and nonprofits, and she is deeply committed to philanthropy and servant leadership. Her approach focuses on creating strategic partnerships that are both purposeful and profitable, helping businesses achieve clarity and alignment while making a positive difference.


Connect with Laurel:
Instagram: https://www.instagram.com/laurel_pendle/
Facebook: https://www.facebook.com/laurelpendle/
LinkedIn: https://www.linkedin.com/in/laurelpendle/
Website:  https://laurelpendle.com/


Connect with Debbie:
Instagram: https://www.instagram.com/deb_zita/
LinkedIn: https://www.linkedin.com/in/debbie-zita-21245540/
Website: http://www.debbiezita.com/
https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB:
https://www.facebook.com/groups/1071859630185759

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is joined by Kylee Leota, Leadership Expert and Chief Vision Officer of Elements for Success and author of Infinite Leadership. Together they explore what it means to redefine success, walk in alignment, and build an ecosystem that truly supports your growth. Kylee’s story is one of courage, resilience, and devotion to modeling empowerment for her three children and the clients she serves.

This conversation invites you to reflect on your own definition of success, and reminds you that lasting change is created not by giant leaps, but by courageous, incremental choices.

Here are some key highlights from their conversation:

• Why self-worth and identity are at the heart of redefining success
• How small, consistent actions build courage and alignment over time
• The role of your ecosystem—who you surround yourself with—in shaping your journey
• The importance of working in your “zone of genius” and letting go of energy-draining tasks

Kylee shares candidly about overcoming personal challenges, and helping others identify their “skills gap trap.” She also offers insights from her Infinite Leadership framework, including the eight pillars that guide authentic and sustainable success.

If you’ve been questioning your purpose, feeling misaligned in your work or relationships, or shrinking yourself to fit into spaces that don’t see you, this episode is here to remind you: you hold more power than you realize, and you can create a life of success on your own terms.

Learn About Kylee

Kylee Leota is the Founder and Chief Vision Officer of Elements 4 Success, a global organization delivering transformational experiences for individuals, teams, and organizations. Inspired by Earl Nightingale’s definition of success as “the progressive realization of a worthy goal or ideal,” Kylee empowers people of all ages to build the confidence, skills, and tools they need to design and live a life of purpose.

With a background spanning education, leadership, and collaboration with mental health professionals, Kylee brings a wealth of experience to her coaching. She is also the author of Infinite Leadership, where she shares her framework for creating sustainable change and aligned success.

Connect with Kylee

Instagram: @elements4success

Facebook: https://www.facebook.com/elements4success/

Linkedin:  https://www.linkedin.com/in/kylee-leota-leadershipexpert/ 

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.

**Warning Adult content and language

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is joined by Jenni Mears, Founder of The Fembodiment™ Institute, Creator of The Fembodiment™ Method Facilitator Training, Holistic Sexologist, Integrative Pelvic Care Provider, and Clinical Hypnotherapist. Together they explore what it means to reclaim pleasure, legacy, and erotic intelligence as women in business and in life. Jenni’s story is one of resilience, purpose, and devotion to teaching women how to trust their bodies and embody their deepest power.

This conversation invites you to reflect on how pleasure and legacy intertwine, and reminds you that it’s never too late to create meaningful impact.

Some highlights include:

• How cultivating a “pleasure bank” supports confidence, healing, and business growth
• Why legacy is about service, purpose, and kindness—not just achievements
• The importance of erotic intelligence and reclaiming sovereignty over your body
• How embodied learning transforms both personal healing and professional practice

Jenni shares candidly about her own journey from trauma and unsafe spaces to creating trauma-informed training that empowers women worldwide. Debbie and Jenni also discuss the intersection of entrepreneurship, spirituality, and embodied sexuality, offering a grounded perspective on building a business that feels both heart-led and impactful.

If you’ve ever wondered how to merge pleasure with purpose, or how to create a legacy that truly matters, this episode is here to remind you: your body holds the wisdom, and your vision is never too late to begin.

Learn About Jenni

Jenni Mears is the founder of The Fem Embodiment™ Method and a Clinical Hypnotherapist, Holistic Sexologist, and educator with 27 years of experience. She is passionate about guiding women and couples to reclaim their sexuality, embrace intentional pleasure, and cultivate thriving relationships. Through her private practice and internationally accredited facilitator training, Jenni helps people reconnect with their bodies, embody confidence, and live with greater freedom, intimacy, and joy.

Connect with Jenni
Facebook: https://www.facebook.com/tfiwithjennimears 
Website: https://www.jennimears.com/ 

Connect with Debbie

Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/
Website: https://theheartcentredway.com/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source: Audionautix.com
No changes were made, except using a portion of the track.