Nick Kypreos and Justin Bourne welcome in sports performance psychologist Dr. Dana Sinclair (3:25) to discuss JT Miller stepping away from the Canucks due to reported burnout, the importance of managing emotions and the work she does with pro athletes to build mental strength. Then, Nick, Justin and Sam McKee react to Darnell Nurse's comments on Ryan Reaves as he returns to the ice and Alex Ovechkin's goal chase getting put on hold as he's ruled out week-to-week. Finally, Sportsnet's Garry Galley (30:45) weighs in on Zach Whitecloud's hit on Matthew Knies, the Canucks' next-man-up mentality and what went wrong for Jim Montgomery in Boston.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.