In this episode Owen speaks about what it's like to grow up with a stammer.. I'm so proud of how open and confident he speaks about himself and I hope that this can help to raise awareness and normalise speech that isn't necessarily "normal".. hope you enjoy!!! Love ya <333

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Another episode with my sister!! Talking about how shit we know Christmas can be and a few different things we know people struggle with this time of year, including ourselves. We really hope you enjoy, love you all so much <33

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Today we are talking all things anxiety and toxic positivity. So proud of siobhan for being so open and educational.. i love this girl so so much and love you ALL!!!!

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Your skin is BEAUTIFUL I promise!!!!!

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I'm existentially spiralling and I'm bring you all with me! Hope you enjoyed hearing snev on the pod today it was so much fun to record!! ALSO half way through Podmas ALSO 20 IN THE IRISH CHARTS?????? Love you ALL!!! <3

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Hello again!! Today I'm EXPOSING myself by answering some of the assumptions you sent me, I don't have anything else to say because I'm uploading this at 10.45pm and i need to go to BED so i really really hope you enjoy!!! love ya <3 xxxx

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This one is for all my heartbroken girlies. I'm so proud of my sister for coming on and speaking so open and honestly about how she is dealing with this really hard time in her life. We made this so that you don't feel so alone in your heartache and really hope you enjoy this episode!

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Hey again! Today I'm discussing body neutrality and how it has changed my mindset and how liberating i've found it. Hope yous enjoyyyyyyy!!! <3 <3 xxx

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First episode with my sister!! And first guest on the podcast!! Completely oversharing in this episode but hope you enjoyyyy!!! heheh .. also let me know if there's any other topics you'd like us to talk about!!

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I'm BAAACKKKK!! I hope you're all ready to be SICK of hearing my voice by the end of December hehe.. I missed you all and the podcast so much so you can expect an episode every second day of December until i physically cannot speak anymore. This episode is just a little catch up to let you know where I've been an what i've been up to for the last 6 months.. I hope you all have been THRIVING cause I definitely have not been lol. Anyways, enjoy the first episode of The 12 Days of Podmas/ The 12 Podcasts of Christmas (haven't settled on a name yet) See you again on Saturday LOVE YOUUUU!!

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