Spirituality and sexuality deliciously interwoven and free create orgasmic results.

Sometimes rage comes up, it has a purpose - for you to take action. Here's how to find pleasure in the process.

Pleasure isn't all about yes to all things. Honouring your 'no' is saying 'yes' to you and your pleasure.

There is pleasure in choosing with your mood.

Ticking off your to-do list feeling good? How can you make it more pleasurable?

Being free and open to being you makes for better sex... but what does that actually mean?

Sometimes we have to disconnect so we can feel the pleasure in connection.

Inspired by Callie Brown, Clarity coach

There is pleasure is being where you're at... even when your mood isn't feeling pleasure

Stop killing your pleasure with guilt and embrace it!

Stop being responsible for somebody else's pleasure. From parenting to the bedroom, worrying about another's pleasure isn't serving anyone. Let it go.